Martial Arts
Join up now to start enjoying our many programs that run all year long
A traditional program that promotes self-discipline, respect for others, self-control, self-confidence, focus, and physical fitness. Open to all ages.
| Monday : | 5:00 pm – 7:00 pm at Rec 1 |
| Wednesday : | 5:00 pm – 7:00 pm at Rec 1 |
Instructor: Richard Nelson
Phone: 808-721-0507
www.fskah.com
Offering the following two adaptable and effective martial arts systems for male & female students 12 years old and over. Take the opportunity and participate in some classes without obligation or commitment.
(1) KAJUKENBO SELF-DEFENSE SYSTEM:
Composed of the best techniques from five different martial arts: Karate (Ka), Judo and Jujitsu (Ju), Kenpo (Ken), and Chinese Boxing (Bo). The program focuses on building vital skills, such as, discipline, respect, self-control, self-confidence, focusing, concentration, goal-setting and commitment. Martial arts is a great foundation builder for physical fitness and self defense skills.
| Tuesday : | 7:30 pm – 8:30 pm at Rec 5 |
| Thursday : | 7:30 pm – 8:30 pm at Rec 5 |
| Practice Sessions | |
| 2nd Saturday: | 12:00 pm – 02:00 pm at Rec 5 |
| 4th Saturday: | 12:00 pm – 02:00 pm at Rec 5 |
(1) KAJUKENBO SELF-DEFENSE SYSTEM:
Self-Preservation (S.) Martial Arts (M.A.) Reactionary (R.) Tactics (T.). A no frills self-defense system based on martial arts and military fighting skills used by elite forces around the world, modified for street survival. This system teaches simple, practical, and effective hand-to-hand & multiple weapons self defense skills that will end a confrontation with skilled opponents in seconds.
| Tuesday : | 7:30 pm – 8:30 pm at Rec 5 |
| Thursday : | 7:30 pm – 8:30 pm at Rec 5 |
| Practice Sessions | |
| 2nd Saturday: | 12:00 pm – 02:00 pm at Rec 5 |
| 4th Saturday: | 12:00 pm – 02:00 pm at Rec 5 |
Instructor: Chuck Stevenson
Phone: 808-623-6399
facebook.com/StevensonKenpoKarate
RETURN DATE: 5/2/2022
A self-defense system incorporating Karate (Ka), Judo and Jujitsu (Ju), Kenpo (Ken) and Chinese Boxing (Bo). The program focuses on vital life skills including respect, discipline, focus, concentration, and confidence for the entire family.
| Little Dragons | |
| Monday : | 5:30 pm – 6:00 pm at Rec 5 |
| Wednesday : | 5:30 pm – 6:00 pm at Rec 5 |
| Youth | |
| Monday : | 6:00 pm – 7:00 pm at Rec 5 |
| Wednesday : | 6:00 pm – 7:00 pm at Rec 5 |
| Saturday : | 9:00 am – 10:00 am at Rec 5 |
| Adults | |
| Monday : | 7:00 pm – 8:30 pm at Rec 5 |
| Wednesday : | 7:00 pm – 8:30 pm at Rec 5 |
| Saturday : | 10:00 am – 11:00 am at Rec 5 |
| Weapons | |
| Saturday : | 8:00 am – 9:00 am at Rec 5 |
Contact: Jane Iversen
Phone: 808-626-2807 | 808-222-3860
hawaiiankajukenbo.com
Are you interested in participating in an Olympic sport that is good for the mind, body and spirit? Mililani Judo Academy has been helping the Mililani community develop confident, respectful citizens since 1973. You will learn self defense, get a great workout, and have fun participating in a lifelong activity that the whole family can enjoy. Come join us!
| Tuesday : | 5:00 pm – 7:00 pm at Rec 1 |
| Thursday : | 5:00 pm – 7:00 pm at Rec 1 |
Sensei: Richard Oshiro
Phone: 808-265-2590
LIST OF MARTIAL ARTS PROGRAMS
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