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8:00 am – Chair Yoga – Jill Seitzinger

A beginner-friendly class suitable for all ages. Gentle yoga movements to stretch and strengthen the body, utilizing a chair for support. Class may also include simple breathing techniques and meditation for enhancing overall well-being.

Tuesday @ Rec 6, Room 2
8:00 AM – 9:00 AM

Instructor: Jill Seitzinger
Email:

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EVENT DETAILS:

DATE:

December 3, 2019

TIME:

8:00 am - 9:00 am

VENUE:

Mililani Recreation Center 6, 95-1010 Konaku St
Mililani, HI 96789 United States