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8:00 am – Chair Yoga

A beginner’s class is suitable for all ages. Gentle movements and stretching through basic yoga poses that focus on alignment using the breath. Benefits include increased muscle tone, balance, strength and improved mood.

Tuesday @ Rec 6, Room 2
8:00 AM – 9:00 AM

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EVENT DETAILS:

DATE:

January 29, 2019

TIME:

8:00 am - 9:00 am

VENUE:

Mililani Recreation Center 6, 95-1010 Konaku St
Mililani, HI 96789 United States