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9:00 am – Chair Yoga – Ikumi Eichelbeger

A beginner’s class is suitable for all ages. Gentle movements and stretching through basic yoga poses that focus on alignment using the breath. Benefits include increased muscle tone, balance, strength and improved mood. (Parkinson’s Accessible)

Thursday @ Rec 6, Room 2
9:00 AM – 10:00 AM

REGISTER TODAY ADD TO CALENDAR
EVENT DETAILS:

DATE:

September 19, 2019

TIME:

9:00 am - 10:00 am

VENUE:

Mililani Recreation Center 6, 95-1010 Konaku St
Mililani, HI 96789 United States