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9:00 am – AlohaFit Functional Strength

Learn the basics of strength training with this low impact, self-paced workout focused on functional movements and increasing muscle strength. Functional Strength is perfect for beginners or those looking to get back into a fitness routine. This class is led by a Certified Personal Trainer and limited to 8 students per class ensuring that each person receives coaching specific to their ability level. All equipment (kettlebells, TRX, Bosu, medicine balls, resistance bands, and more) are provided by the instructor. Spaces are available – reserve yours today!

Tuesday @ Rec 6
9:00 AM – 10:00 AM

Thursday @ Rec 6
9:00 AM – 10:00 AM

REGISTER TODAY ADD TO CALENDAR
EVENT DETAILS:

DATE:

November 21, 2019

TIME:

9:00 am - 10:00 am

COST:

$10

VENUE:

Mililani Recreation Center 6, 95-1010 Konaku St
Mililani, HI 96789 United States