Fitness

Join up now to start enjoying our many programs that run all year long

BOOTCAMP – This is not your average Bootcamp class! Shake up your fitness routine with a heart-pumping session of fun, games, sweat and strength. Led by a Certified Personal Trainer our signature format is adjustable for all fitness levels and ages. Students are required to bring their own mats and weights. Space is limited, please reserve your spot online today!

Monday: 6:00 pm at Rec 3
Wednesday : 6:00 pm at Rec 6

 

Instructor: Moria Nisbet
Email:
www.alohafitmililani.com

Cost per class: $10 MTA Members | $12 non-members

Jazzercise is a pulse-pounding, beat-pumping fitness program that fuses cardio with muscle toning resistance training, stretch and cool-down. A 60-minute full-body work out for all ages and fitness levels. Get moving to a heart-thumping hot music playlist that will leave you breathless, toned and coming back for more.

Monday (Rec 6)  6:30 pm – 7:30 pm
Tuesday (Rec 5)  6:15 pm – 7:15 pm
Thursday (Rec 5)  6:15 pm – 7:15 pm
Saturday (Rec 3)  8:30am – 9:30 am

Instructor: Tammi Barboza
Phone: 808-497-4299
Email:

Jazzercise is a pulse-pounding, beat-pumping fitness program that fuses cardio with muscle toning resistance training, stretch and cool-down. A 60-minute full-body work out for all ages and fitness levels. Get moving to a heart-thumping hot music playlist that will leave you breathless, toned and coming back for more.

A fun, easy to follow high-energy exercise class with dance moves performed to the hottest hits across multiple genres. After cardio, bonus abs and stretch.

 

Monday : 7:15 pm – 8:15 pm at Rec 3

 

Instructor: Helena Sundberg
Phone: 386-427-8407
Email:

Combines Latin and International music with a fun and effective workout system. $5 per class for MTA Members, $6 for sponsored guests. Classes are inexpensive and lots of fun – join the Party!

 

Thursday : 5:30 pm – 6:30 pm at Rec 3

 

Zumba® with Shanna Barnes
Phone: 808-726-0791
Email:

Combines Latin and International music with a fun and effective workout system. $5 per class for MTA Members, $6 for sponsored guests. Classes are inexpensive and lots of fun – join the Party!

 

Monday : 10:30 am – 11:30 am at Rec 3
Tuesday : 5:00 pm – 6:00 pm at Rec 3

 

Zumba® with Sheryl Cullen
Email:
Website: Rec-Center-3-Zumba-Fitness-Classes-Updated

LIST OF FITNESS PROGRAMS

  • AlohaFit
  • Jazzercise
  • Dance Club Fitness
  • Zumba - Barnes