Martial Arts

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A traditional program that promotes self-discipline, respect for others, self-control, self- confidence, focus, and physical fitness. Open to
all ages.

Mon & Wed: 5:00 pm – 7:00 pm at Rec 1
Thursday: 5:00 pm – 6:15 pm at Rec 3

Instructor: Richard Nelson
Contact: 808-721-0507
www.fskah.com

Composed of the best techniques from five different martial arts: Karate (Ka), Judo and Jujitsu (Ju), Kenpo (Ken), and Chinese Boxing (Bo), for male and female students 4 years old and over. Children will increase their motor skills, coordination, balance and agility. The program focuses on building vital skills, such as discipline, respect, self-control, self-confidence, focusing, concentration, goal-setting and commitment. Martial arts is a great foundation builder for the future development of your child.

Youth: Tues & Thurs: 6:30 pm – 7:30 @ Rec3
Adults: Tues & Thurs: 7:30 pm – 8:30 pm @ Rec3
Practice Sessions
2nd and 4th Saturdays of the month @Rec 5
Adult: 11:30am – 1:00pm
Youth: 1:00pm – 2:30pm
Beginner Youth: 1:30pm – 2:30 pm

Instructor Name: Chuck Stevenson
Contact: (808) 623-6399
www.facebook.com/StevensonKenpoKarate

Self-Preservation (S.) Martial Arts (M.A.) Reactionary (R.) Tactics (T.). A no frills self-defense system based on martial arts and military fighting skills used by elite forces around the world, modified for street survival. This system teaches adults simple, practical, and effective hand-to-hand self-defense skills that will end a confrontation with skilled opponents in seconds. Students are taught based on if you are a civilian, security/law enforcement, or military.

Adults: Tues & Thurs: 7:30 pm – 8:30 pm @ Rec3
Practice Sessions
2nd and 4th Saturdays of the month @Rec 5
Adult: 11:30am – 1:00pm
Youth: 1:00pm – 2:30pm
Beginner Youth: 1:30pm – 2:30 pm

Instructor Name: Chuck Stevenson
Contact: (808) 623-6399
www.facebook.com/StevensonKenpoKarate

A self-defense system incorporating Karate (Ka), Judo and Jujitsu (Ju), Kenpo (Ken) and Chinese Boxing (Bo). The program focuses on vital life skills including respect, discipline, focus, concentration, and confidence for the entire family.

Little Dragons
Mon & Wed: 5:15 pm – 6:00 pm at Rec 5
Youth
Mon & Wed: 6:00 pm – 7:15 pm at Rec 5
Saturday: 9:00 am – 10:00 am at Rec 5
Adults
Mon & Wed: 7:15 pm – 9:00 pm at Rec 5
Saturday: 10:00 am – 11:15 am at Rec 5
Weapons
Saturday: 8:00 am – 9:00 am at Rec 5

Contact Jane Iversen
Phone: (808) 626-2807 | Cell: (808) 222-3860
www.hawaiiankajukenbo.com

In 1973, Sensei Clarence Nishi started Mililani Judo Academy to give the Mililani community a place to learn the martial art of Kodokan Judo in a disciplined and challenging environment.  We continue that legacy into our fourth decade since inception, perpetuating the same values, discipline, and life lessons to all our students, teaching them the art of Judo while also helping to create productive members of society. We are a family judo club and welcome everyone to come and check out our dojo at Rec Center I to see if our “Judo ohana” is the right fit for their keiki (Mom and Dad are encouraged to step on the mat too!)  Judo instruction for ages 7- adult.  Please note that exceptions may be made for enrolling younger students at the discretion of the instructor.

Tuesday & Thursday 5:00 pm- 7:00pm @ Mililani Rec Center 1

Sensei: Richard Oshiro
Phone: (808) 265-2590

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