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September 2023
18:30 – 19:30 Jazzercise
Jazzercise is a pulse-pounding, beat-pumping fitness program that fuses cardio with muscle toning resistance training, stretch and cool-down. A 60-minute full-body work out for all ages and fitness levels. Get moving to a heart-thumping hot music playlist that will leave you breathless, toned and coming back for more. Monday (Rec 6) 6:30 pm - 7:30 pm Tuesday (Rec 5) 6:15 pm - 7:15 pm Thursday (Rec 5) 6:15 pm - 7:15 pm Saturday (Rec 3) 8:30am - 9:30 am Instructor:…
Find out more »19:15 – 20:15 Dance Club Fitness
A fun, easy to follow high-energy exercise class with dance moves performed to the hottest hits across multiple genres. After cardio, bonus abs and stretch. Monday : 7:15 pm - 8:15 pm at Rec 3 Instructor: Helena Sundberg Phone: 386-427-8407 Email:
Find out more »10:30 – 11:30 Zumba – Sheryl Cullen
Combines Latin and International music with a fun and effective workout system. $5 per class for MTA Members, $6 for sponsored guests. Classes are inexpensive and lots of fun - join the Party! Tuesday : 10:30 am - 11:30 am at Rec 3 Wednesday : 9:30 am - 10:30 am at Rec 3 Zumba® with Sheryl Cullen Email: Website: Rec-Center-3-Zumba-Fitness-Classes-Updated
Find out more »18:15 – 19:15 Jazzercise
Jazzercise is a pulse-pounding, beat-pumping fitness program that fuses cardio with muscle toning resistance training, stretch and cool-down. A 60-minute full-body work out for all ages and fitness levels. Get moving to a heart-thumping hot music playlist that will leave you breathless, toned and coming back for more. Monday (Rec 6) 6:30 pm - 7:30 pm Tuesday (Rec 5) 6:15 pm - 7:15 pm Thursday (Rec 5) 6:15 pm - 7:15 pm Saturday (Rec 3) 8:30am - 9:30 am Instructor:…
Find out more »9:30 – 10:30 Zumba – Sheryl Cullen
Combines Latin and International music with a fun and effective workout system. $5 per class for MTA Members, $6 for sponsored guests. Classes are inexpensive and lots of fun - join the Party! Tuesday : 10:30 am - 11:30 am at Rec 3 Wednesday : 9:30 am - 10:30 am at Rec 3 Zumba® with Sheryl Cullen Email: Website: Rec-Center-3-Zumba-Fitness-Classes-Updated
Find out more »18:00 – 19:00 ALOHAFIT
BOOTCAMP - This is not your average Bootcamp class! Shake up your fitness routine with a heart-pumping session of fun, games, sweat and strength. Led by a Certified Personal Trainer our signature format is adjustable for all fitness levels and ages. Students are required to bring their own mats and weights. Space is limited, please reserve your spot online today! Monday: 6:00 pm at Rec 3 Wednesday : 6:00 pm at Rec 6 Instructor: Moria Nisbet Email: www.alohafitmililani.com…
Find out more »17:30 – 18:30 Zumba – Shanna Barnes
Combines Latin and International music with a fun and effective workout system. $5 per class for MTA Members, $6 for sponsored guests. Find us on Facebook at “MTA Mililani Rec Center 3 Zumba® Fitness Classes.” Classes are inexpensive and lots of fun - join the Party! Thursday : 5:30 pm - 6:30 pm at Rec 3 Zumba® with Shanna Barnes Phone: 808-726-0791 Email:
Find out more »18:15 – 19:15 Jazzercise
Jazzercise is a pulse-pounding, beat-pumping fitness program that fuses cardio with muscle toning resistance training, stretch and cool-down. A 60-minute full-body work out for all ages and fitness levels. Get moving to a heart-thumping hot music playlist that will leave you breathless, toned and coming back for more. Monday (Rec 6) 6:30 pm - 7:30 pm Tuesday (Rec 5) 6:15 pm - 7:15 pm Thursday (Rec 5) 6:15 pm - 7:15 pm Saturday (Rec 3) 8:30am - 9:30 am Instructor:…
Find out more »08:30 – 09:30 Jazzercise
Jazzercise is a pulse-pounding, beat-pumping fitness program that fuses cardio with muscle toning resistance training, stretch and cool-down. A 60-minute full-body work out for all ages and fitness levels. Get moving to a heart-thumping hot music playlist that will leave you breathless, toned and coming back for more. Monday (Rec 6) 6:30 pm - 7:30 pm Tuesday (Rec 5) 6:15 pm - 7:15 pm Thursday (Rec 5) 6:15 pm - 7:15 pm Saturday (Rec 3) 8:30am - 9:30 am Instructor:…
Find out more »10:00 – 11:00 Zumba – Noriko Mukk
Combines Latin and International music with a fun and effective workout system. $5 per class for MTA Members, $6 for sponsored guests. Find us on Facebook at “MTA Mililani Rec Center 3 Zumba® Fitness Classes.” Classes are inexpensive and lots of fun - join the Party! Saturday : 10:00 am - 11:00 am at Rec 3 Zumba® with Noriko Mukk Phone: 808-348-7675 Email:
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