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December 2023
10:30 – 11:30 Zumba – Sheryl Cullen
Combines Latin and International music with a fun and effective workout system. $5 drop-in fee for MTA Members, $6 for sponsored guests. Classes are inexpensive and lots of fun - join the Party! Tuesday : 10:30 am - 11:30 am at Rec 3 Wednesday : 10:30 am - 11:30 am at Rec 3 Zumba® with Sheryl Cullen Email: Website: Rec-Center-3-Zumba-Fitness-Classes-Updated
Find out more »15:00 – 21:00 Tennis with Aquino
Get active and have fun with tennis! Players of all levels are welcome - we’ll guide you through getting started with the right equipment, learning the rules of play, and playing for fun, or on a competitive level. All lessons are held at Rec 3. Tuesday : 3:00 pm - 9:00 pm Thursday : 3:00 pm - 9:00 pm Saturday : 9:00 am - 9:00 pm Tennis with Rick Aquino Phone: 808-486-5270
Find out more »17:00 – 19:00 Judo
Are you interested in participating in an Olympic sport that is good for the mind, body and spirit? Mililani Judo Academy has been helping the Mililani community develop confident, respectful citizens since 1973. You will learn self defense, get a great workout, and have fun participating in a lifelong activity that the whole family can enjoy. Come join us! Tuesday : 5:00 pm - 7:00 pm at Rec 1 Thursday : 5:00 pm - 7:00 pm at Rec 1 …
Find out more »17:45 – 18:45 Qigong & Tai Chi
This class is designed for both beginning and experienced students, and includes a variety of practices and forms for balance, flexibility, focus, strength, relaxation and enhanced breathing techniques. Students will learn Qigong Warmup, 8 Silk Brocades, Organ Cleansing/Detox, Yang style Tai Chi short forms, and Tai Chi stick in an active, fun and educational environment. Adults (and children under 18 accompanied by a parent or guardian) are welcome. Tuesday: 5:45 pm -6:45 pm at Rec 6 Saturday: 10:00 am -…
Find out more »18:15 – 19:15 Jazzercise
Jazzercise is a pulse-pounding, beat-pumping fitness program that fuses cardio with muscle toning resistance training, stretch and cool-down. A 60-minute full-body work out for all ages and fitness levels. Get moving to a heart-thumping hot music playlist that will leave you breathless, toned and coming back for more. Monday (Rec 6) 6:30 pm - 7:30 pm Tuesday (Rec 5) 6:15 pm - 7:15 pm Thursday (Rec 5) 6:15 pm - 7:15 pm Saturday (Rec 3) 8:30am - 9:30 am Instructor:…
Find out more »19:30 – 20:30 STEVENSON KENPO KARATE
Offering the following two adaptable and effective martial arts systems for male & female students 12 years old and over. Take the opportunity and participate in some classes without obligation or commitment. (1) KAJUKENBO SELF-DEFENSE SYSTEM: Composed of the best techniques from five different martial arts: Karate (Ka), Judo and Jujitsu (Ju), Kenpo (Ken), and Chinese Boxing (Bo). The program focuses on building vital skills, such as, discipline, respect, self-control, self-confidence, focusing, concentration, goal-setting and commitment. Martial arts is a…
Find out more »07:00 – 21:00 Tennis with Sotelo
Get active and have fun with tennis! Players of all levels are welcome - we’ll guide you through getting started with the right equipment, learning the rules of play, and playing for fun, or on a competitive level. All lessons are held at Rec 3. Monday : 7:00 am - 9:00 pm Wednesday : 7:00 am - 9:00 pm Friday : 7:00 am - 9:00 pm Sunday : 7:00 am - 9:00 pm Tennis with Rich Sotelo Email: …
Find out more »17:00 – 19:00 Karate
A traditional program that promotes self-discipline, respect for others, self-control, self-confidence, focus, and physical fitness. Open to all ages. Monday : 5:00 pm - 7:00 pm at Rec 1 Wednesday : 5:00 pm - 7:00 pm at Rec 1 Instructor: Richard Nelson Phone: 808-721-0507 www.fskah.com
Find out more »17:30 – 20:30 Hawaiian Kajukenbo Association
A self-defense system incorporating Karate (Ka), Judo and Jujitsu (Ju), Kenpo (Ken) and Chinese Boxing (Bo). The program focuses on vital life skills including respect, discipline, focus, concentration, and confidence for the entire family. <tr"> Little Dragons Monday : 5:30 pm - 6:00 pm at Rec 5 Wednesday : 5:30 pm - 6:00 pm at Rec 5 Youth Monday : 6:00 pm - 7:00 pm at Rec 5 Wednesday : 6:00 pm - 7:00 pm at Rec 5 Saturday…
Find out more »18:00 – 19:00 ALOHAFIT
BOOTCAMP - This is not your average Bootcamp class! Shake up your fitness routine with a heart-pumping session of fun, games, sweat and strength. Led by a Certified Personal Trainer our signature format is adjustable for all fitness levels and ages. Students are required to bring their own mats and weights. Space is limited, please reserve your spot online today! Monday: 6:00 pm at Rec 3 Wednesday : 6:00 pm at Rec 6 Instructor: Moria Nisbet Email: www.alohafitmililani.com…
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