March 2023
19:15 – 20:15 Roll Your Pain Away
Open to all ages. Alleviate the symptoms of common musculoskeletal ailments with the Fascianation Method of selfmyofascial release. Developed by Founding Members of the Fascia Research Society, this class will enable you to understand why you have aches and pains and how to mitigate those pains with simple and effective techniques using a Fascianator Roller. Improve your flexibility, posture and circulation while learning about the largest organ system in the body...the FASCIA. Tuesday : 9:00 am - 10:00 am at…
Find out more »8:00 – 8:30 Circuit Training
CIRCUIT TRAINING FOR A STRONG BACK, CORE & MORE! Brandi has over 15 years of experience in the fitness industry and with the Covid outbreak, she decided to make her passion for changing lives her full-time career. Her background is in postrehab, core body awareness, and dance fitness. Want to burn fat and feel physically ready for your next adventure with kids, outdoorsor whatever it may be? Her Circuit Training Program will help you gain strength so you can feel…
Find out more »15:00 – 21:00 Tennis with Aquino
Get active and have fun with tennis! Players of all levels are welcome - we’ll guide you through getting started with the right equipment, learning the rules of play, and playing for fun, or on a competitive level. All lessons are held at Rec 3. Tuesday : 3:00 pm - 9:00 pm Thursday : 3:00 pm - 9:00 pm Saturday : 9:00 am - 9:00 pm Tennis with Rick Aquino Phone: 808-486-5270
Find out more »17:30 – 18:30 Zumba – Shanna Barnes
Combines Latin and International music with a fun and effective workout system. $5 per class for MTA Members, $6 for sponsored guests. Find us on Facebook at “MTA Mililani Rec Center 3 Zumba® Fitness Classes.” Classes are inexpensive and lots of fun - join the Party! Thursday : 5:30 pm - 6:30 pm at Rec 3 Zumba® with Shanna Barnes Phone: 808-726-0791 Email:
Find out more »07:00 – 21:00 Tennis with Sotelo
Get active and have fun with tennis! Players of all levels are welcome - we’ll guide you through getting started with the right equipment, learning the rules of play, and playing for fun, or on a competitive level. All lessons are held at Rec 3. Monday : 7:00 am - 9:00 pm Wednesday : 7:00 am - 9:00 pm Friday : 7:00 am - 9:00 pm Sunday : 7:00 am - 9:00 pm Tennis with Rich Sotelo Email: …
Find out more »April 2023
08:30 – 09:30 Jazzercise
Jazzercise is a pulse-pounding, beat-pumping fitness program that fuses cardio with muscle toning resistance training, stretch and cool-down. A 60-minute full-body work out for all ages and fitness levels. Get moving to a heart-thumping hot music playlist that will leave you breathless, toned and coming back for more. Monday (Rec 6) 6:30 pm - 7:30 pm Tuesday (Rec 5) 6:15 pm - 7:15 pm Thursday (Rec 5) 6:15 pm - 7:15 pm Saturday (Rec 3) 8:30am - 9:30 am Instructor:…
Find out more »09:00 – 21:00 Tennis with Aquino
Get active and have fun with tennis! Players of all levels are welcome - we’ll guide you through getting started with the right equipment, learning the rules of play, and playing for fun, or on a competitive level. All lessons are held at Rec 3. Tuesday : 3:00 pm - 9:00 pm Thursday : 3:00 pm - 9:00 pm Saturday : 9:00 am - 9:00 pm Tennis with Rick Aquino Phone: 808-486-5270
Find out more »07:00 – 21:00 Tennis with Sotelo
Get active and have fun with tennis! Players of all levels are welcome - we’ll guide you through getting started with the right equipment, learning the rules of play, and playing for fun, or on a competitive level. All lessons are held at Rec 3. Monday : 7:00 am - 9:00 pm Wednesday : 7:00 am - 9:00 pm Friday : 7:00 am - 9:00 pm Sunday : 7:00 am - 9:00 pm Tennis with Rich Sotelo Email: …
Find out more »07:00 – 21:00 Tennis with Sotelo
Get active and have fun with tennis! Players of all levels are welcome - we’ll guide you through getting started with the right equipment, learning the rules of play, and playing for fun, or on a competitive level. All lessons are held at Rec 3. Monday : 7:00 am - 9:00 pm Wednesday : 7:00 am - 9:00 pm Friday : 7:00 am - 9:00 pm Sunday : 7:00 am - 9:00 pm Tennis with Rich Sotelo Email: …
Find out more »09:00 – 11:00 Pickleball
America’s Fastest Growing Sport - See why everyone is enamored with this fun-filled court activity! Classes of varying skill levels open to participants ages 12+. Sessions conducted in a group setting. Students should wear tennis/court shoes and bring a bottle of water. Paddles and balls will be provided. Don’t be left out of the pickleball craze. Not only will you learn the rules of this engaging game, you will get out of the house, stretch your limbs, and build new…
Find out more »10:30 – 11:30 Zumba – Sheryl Cullen
Combines Latin and International music with a fun and effective workout system. $5 per class for MTA Members, $6 for sponsored guests. Classes are inexpensive and lots of fun - join the Party! Monday : 10:30 am - 11:30 am at Rec 3 Tuesday : 10:30 am - 11:30 am at Rec 3 Zumba® with Sheryl Cullen Email: Website: Rec-Center-3-Zumba-Fitness-Classes-Updated
Find out more »17:00 – 19:00 Pickleball
America’s Fastest Growing Sport - See why everyone is enamored with this fun-filled court activity! Classes of varying skill levels open to participants ages 12+. Sessions conducted in a group setting. Students should wear tennis/court shoes and bring a bottle of water. Paddles and balls will be provided. Don’t be left out of the pickleball craze. Not only will you learn the rules of this engaging game, you will get out of the house, stretch your limbs, and build new…
Find out more »19:15 – 20:15 Dance Club Fitness
A fun, easy to follow high-energy exercise class with dance moves performed to the hottest hits across multiple genres. After cardio, bonus abs and stretch. Monday : 7:15 pm - 8:15 pm at Rec 3 Instructor: Helena Sundberg Phone: 386-427-8407 Email:
Find out more »8:00 – 8:30 Circuit Training
CIRCUIT TRAINING FOR A STRONG BACK, CORE & MORE! Brandi has over 15 years of experience in the fitness industry and with the Covid outbreak, she decided to make her passion for changing lives her full-time career. Her background is in postrehab, core body awareness, and dance fitness. Want to burn fat and feel physically ready for your next adventure with kids, outdoorsor whatever it may be? Her Circuit Training Program will help you gain strength so you can feel…
Find out more »9:00 – 10:00 Roll Your Pain Away
Open to all ages. Alleviate the symptoms of common musculoskeletal ailments with the Fascianation Method of selfmyofascial release. Developed by Founding Members of the Fascia Research Society, this class will enable you to understand why you have aches and pains and how to mitigate those pains with simple and effective techniques using a Fascianator Roller. Improve your flexibility, posture and circulation while learning about the largest organ system in the body...the FASCIA. Tuesday : 9:00 am - 10:00 am at…
Find out more »10:30 – 11:30 Zumba – Sheryl Cullen
Combines Latin and International music with a fun and effective workout system. $5 per class for MTA Members, $6 for sponsored guests. Classes are inexpensive and lots of fun - join the Party! Monday : 10:30 am - 11:30 am at Rec 3 Tuesday : 10:30 am - 11:30 am at Rec 3 Zumba® with Sheryl Cullen Email: Website: Rec-Center-3-Zumba-Fitness-Classes-Updated
Find out more »15:00 – 21:00 Tennis with Aquino
Get active and have fun with tennis! Players of all levels are welcome - we’ll guide you through getting started with the right equipment, learning the rules of play, and playing for fun, or on a competitive level. All lessons are held at Rec 3. Tuesday : 3:00 pm - 9:00 pm Thursday : 3:00 pm - 9:00 pm Saturday : 9:00 am - 9:00 pm Tennis with Rick Aquino Phone: 808-486-5270
Find out more »07:00 – 21:00 Tennis with Sotelo
Get active and have fun with tennis! Players of all levels are welcome - we’ll guide you through getting started with the right equipment, learning the rules of play, and playing for fun, or on a competitive level. All lessons are held at Rec 3. Monday : 7:00 am - 9:00 pm Wednesday : 7:00 am - 9:00 pm Friday : 7:00 am - 9:00 pm Sunday : 7:00 am - 9:00 pm Tennis with Rich Sotelo Email: …
Find out more »19:15 – 20:15 Roll Your Pain Away
Open to all ages. Alleviate the symptoms of common musculoskeletal ailments with the Fascianation Method of selfmyofascial release. Developed by Founding Members of the Fascia Research Society, this class will enable you to understand why you have aches and pains and how to mitigate those pains with simple and effective techniques using a Fascianator Roller. Improve your flexibility, posture and circulation while learning about the largest organ system in the body...the FASCIA. Tuesday : 9:00 am - 10:00 am at…
Find out more »8:00 – 8:30 Circuit Training
CIRCUIT TRAINING FOR A STRONG BACK, CORE & MORE! Brandi has over 15 years of experience in the fitness industry and with the Covid outbreak, she decided to make her passion for changing lives her full-time career. Her background is in postrehab, core body awareness, and dance fitness. Want to burn fat and feel physically ready for your next adventure with kids, outdoorsor whatever it may be? Her Circuit Training Program will help you gain strength so you can feel…
Find out more »15:00 – 21:00 Tennis with Aquino
Get active and have fun with tennis! Players of all levels are welcome - we’ll guide you through getting started with the right equipment, learning the rules of play, and playing for fun, or on a competitive level. All lessons are held at Rec 3. Tuesday : 3:00 pm - 9:00 pm Thursday : 3:00 pm - 9:00 pm Saturday : 9:00 am - 9:00 pm Tennis with Rick Aquino Phone: 808-486-5270
Find out more »17:30 – 18:30 Zumba – Shanna Barnes
Combines Latin and International music with a fun and effective workout system. $5 per class for MTA Members, $6 for sponsored guests. Find us on Facebook at “MTA Mililani Rec Center 3 Zumba® Fitness Classes.” Classes are inexpensive and lots of fun - join the Party! Thursday : 5:30 pm - 6:30 pm at Rec 3 Zumba® with Shanna Barnes Phone: 808-726-0791 Email:
Find out more »07:00 – 21:00 Tennis with Sotelo
Get active and have fun with tennis! Players of all levels are welcome - we’ll guide you through getting started with the right equipment, learning the rules of play, and playing for fun, or on a competitive level. All lessons are held at Rec 3. Monday : 7:00 am - 9:00 pm Wednesday : 7:00 am - 9:00 pm Friday : 7:00 am - 9:00 pm Sunday : 7:00 am - 9:00 pm Tennis with Rich Sotelo Email: …
Find out more »08:30 – 09:30 Jazzercise
Jazzercise is a pulse-pounding, beat-pumping fitness program that fuses cardio with muscle toning resistance training, stretch and cool-down. A 60-minute full-body work out for all ages and fitness levels. Get moving to a heart-thumping hot music playlist that will leave you breathless, toned and coming back for more. Monday (Rec 6) 6:30 pm - 7:30 pm Tuesday (Rec 5) 6:15 pm - 7:15 pm Thursday (Rec 5) 6:15 pm - 7:15 pm Saturday (Rec 3) 8:30am - 9:30 am Instructor:…
Find out more »09:00 – 21:00 Tennis with Aquino
Get active and have fun with tennis! Players of all levels are welcome - we’ll guide you through getting started with the right equipment, learning the rules of play, and playing for fun, or on a competitive level. All lessons are held at Rec 3. Tuesday : 3:00 pm - 9:00 pm Thursday : 3:00 pm - 9:00 pm Saturday : 9:00 am - 9:00 pm Tennis with Rick Aquino Phone: 808-486-5270
Find out more »07:00 – 21:00 Tennis with Sotelo
Get active and have fun with tennis! Players of all levels are welcome - we’ll guide you through getting started with the right equipment, learning the rules of play, and playing for fun, or on a competitive level. All lessons are held at Rec 3. Monday : 7:00 am - 9:00 pm Wednesday : 7:00 am - 9:00 pm Friday : 7:00 am - 9:00 pm Sunday : 7:00 am - 9:00 pm Tennis with Rich Sotelo Email: …
Find out more »07:00 – 21:00 Tennis with Sotelo
Get active and have fun with tennis! Players of all levels are welcome - we’ll guide you through getting started with the right equipment, learning the rules of play, and playing for fun, or on a competitive level. All lessons are held at Rec 3. Monday : 7:00 am - 9:00 pm Wednesday : 7:00 am - 9:00 pm Friday : 7:00 am - 9:00 pm Sunday : 7:00 am - 9:00 pm Tennis with Rich Sotelo Email: …
Find out more »09:00 – 11:00 Pickleball
America’s Fastest Growing Sport - See why everyone is enamored with this fun-filled court activity! Classes of varying skill levels open to participants ages 12+. Sessions conducted in a group setting. Students should wear tennis/court shoes and bring a bottle of water. Paddles and balls will be provided. Don’t be left out of the pickleball craze. Not only will you learn the rules of this engaging game, you will get out of the house, stretch your limbs, and build new…
Find out more »10:30 – 11:30 Zumba – Sheryl Cullen
Combines Latin and International music with a fun and effective workout system. $5 per class for MTA Members, $6 for sponsored guests. Classes are inexpensive and lots of fun - join the Party! Monday : 10:30 am - 11:30 am at Rec 3 Tuesday : 10:30 am - 11:30 am at Rec 3 Zumba® with Sheryl Cullen Email: Website: Rec-Center-3-Zumba-Fitness-Classes-Updated
Find out more »17:00 – 19:00 Pickleball
America’s Fastest Growing Sport - See why everyone is enamored with this fun-filled court activity! Classes of varying skill levels open to participants ages 12+. Sessions conducted in a group setting. Students should wear tennis/court shoes and bring a bottle of water. Paddles and balls will be provided. Don’t be left out of the pickleball craze. Not only will you learn the rules of this engaging game, you will get out of the house, stretch your limbs, and build new…
Find out more »19:15 – 20:15 Dance Club Fitness
A fun, easy to follow high-energy exercise class with dance moves performed to the hottest hits across multiple genres. After cardio, bonus abs and stretch. Monday : 7:15 pm - 8:15 pm at Rec 3 Instructor: Helena Sundberg Phone: 386-427-8407 Email:
Find out more »8:00 – 8:30 Circuit Training
CIRCUIT TRAINING FOR A STRONG BACK, CORE & MORE! Brandi has over 15 years of experience in the fitness industry and with the Covid outbreak, she decided to make her passion for changing lives her full-time career. Her background is in postrehab, core body awareness, and dance fitness. Want to burn fat and feel physically ready for your next adventure with kids, outdoorsor whatever it may be? Her Circuit Training Program will help you gain strength so you can feel…
Find out more »9:00 – 10:00 Roll Your Pain Away
Open to all ages. Alleviate the symptoms of common musculoskeletal ailments with the Fascianation Method of selfmyofascial release. Developed by Founding Members of the Fascia Research Society, this class will enable you to understand why you have aches and pains and how to mitigate those pains with simple and effective techniques using a Fascianator Roller. Improve your flexibility, posture and circulation while learning about the largest organ system in the body...the FASCIA. Tuesday : 9:00 am - 10:00 am at…
Find out more »10:30 – 11:30 Zumba – Sheryl Cullen
Combines Latin and International music with a fun and effective workout system. $5 per class for MTA Members, $6 for sponsored guests. Classes are inexpensive and lots of fun - join the Party! Monday : 10:30 am - 11:30 am at Rec 3 Tuesday : 10:30 am - 11:30 am at Rec 3 Zumba® with Sheryl Cullen Email: Website: Rec-Center-3-Zumba-Fitness-Classes-Updated
Find out more »15:00 – 21:00 Tennis with Aquino
Get active and have fun with tennis! Players of all levels are welcome - we’ll guide you through getting started with the right equipment, learning the rules of play, and playing for fun, or on a competitive level. All lessons are held at Rec 3. Tuesday : 3:00 pm - 9:00 pm Thursday : 3:00 pm - 9:00 pm Saturday : 9:00 am - 9:00 pm Tennis with Rick Aquino Phone: 808-486-5270
Find out more »07:00 – 21:00 Tennis with Sotelo
Get active and have fun with tennis! Players of all levels are welcome - we’ll guide you through getting started with the right equipment, learning the rules of play, and playing for fun, or on a competitive level. All lessons are held at Rec 3. Monday : 7:00 am - 9:00 pm Wednesday : 7:00 am - 9:00 pm Friday : 7:00 am - 9:00 pm Sunday : 7:00 am - 9:00 pm Tennis with Rich Sotelo Email: …
Find out more »19:15 – 20:15 Roll Your Pain Away
Open to all ages. Alleviate the symptoms of common musculoskeletal ailments with the Fascianation Method of selfmyofascial release. Developed by Founding Members of the Fascia Research Society, this class will enable you to understand why you have aches and pains and how to mitigate those pains with simple and effective techniques using a Fascianator Roller. Improve your flexibility, posture and circulation while learning about the largest organ system in the body...the FASCIA. Tuesday : 9:00 am - 10:00 am at…
Find out more »8:00 – 8:30 Circuit Training
CIRCUIT TRAINING FOR A STRONG BACK, CORE & MORE! Brandi has over 15 years of experience in the fitness industry and with the Covid outbreak, she decided to make her passion for changing lives her full-time career. Her background is in postrehab, core body awareness, and dance fitness. Want to burn fat and feel physically ready for your next adventure with kids, outdoorsor whatever it may be? Her Circuit Training Program will help you gain strength so you can feel…
Find out more »15:00 – 21:00 Tennis with Aquino
Get active and have fun with tennis! Players of all levels are welcome - we’ll guide you through getting started with the right equipment, learning the rules of play, and playing for fun, or on a competitive level. All lessons are held at Rec 3. Tuesday : 3:00 pm - 9:00 pm Thursday : 3:00 pm - 9:00 pm Saturday : 9:00 am - 9:00 pm Tennis with Rick Aquino Phone: 808-486-5270
Find out more »17:30 – 18:30 Zumba – Shanna Barnes
Combines Latin and International music with a fun and effective workout system. $5 per class for MTA Members, $6 for sponsored guests. Find us on Facebook at “MTA Mililani Rec Center 3 Zumba® Fitness Classes.” Classes are inexpensive and lots of fun - join the Party! Thursday : 5:30 pm - 6:30 pm at Rec 3 Zumba® with Shanna Barnes Phone: 808-726-0791 Email:
Find out more »07:00 – 21:00 Tennis with Sotelo
Get active and have fun with tennis! Players of all levels are welcome - we’ll guide you through getting started with the right equipment, learning the rules of play, and playing for fun, or on a competitive level. All lessons are held at Rec 3. Monday : 7:00 am - 9:00 pm Wednesday : 7:00 am - 9:00 pm Friday : 7:00 am - 9:00 pm Sunday : 7:00 am - 9:00 pm Tennis with Rich Sotelo Email: …
Find out more »08:30 – 09:30 Jazzercise
Jazzercise is a pulse-pounding, beat-pumping fitness program that fuses cardio with muscle toning resistance training, stretch and cool-down. A 60-minute full-body work out for all ages and fitness levels. Get moving to a heart-thumping hot music playlist that will leave you breathless, toned and coming back for more. Monday (Rec 6) 6:30 pm - 7:30 pm Tuesday (Rec 5) 6:15 pm - 7:15 pm Thursday (Rec 5) 6:15 pm - 7:15 pm Saturday (Rec 3) 8:30am - 9:30 am Instructor:…
Find out more »09:00 – 21:00 Tennis with Aquino
Get active and have fun with tennis! Players of all levels are welcome - we’ll guide you through getting started with the right equipment, learning the rules of play, and playing for fun, or on a competitive level. All lessons are held at Rec 3. Tuesday : 3:00 pm - 9:00 pm Thursday : 3:00 pm - 9:00 pm Saturday : 9:00 am - 9:00 pm Tennis with Rick Aquino Phone: 808-486-5270
Find out more »07:00 – 21:00 Tennis with Sotelo
Get active and have fun with tennis! Players of all levels are welcome - we’ll guide you through getting started with the right equipment, learning the rules of play, and playing for fun, or on a competitive level. All lessons are held at Rec 3. Monday : 7:00 am - 9:00 pm Wednesday : 7:00 am - 9:00 pm Friday : 7:00 am - 9:00 pm Sunday : 7:00 am - 9:00 pm Tennis with Rich Sotelo Email: …
Find out more »07:00 – 21:00 Tennis with Sotelo
Get active and have fun with tennis! Players of all levels are welcome - we’ll guide you through getting started with the right equipment, learning the rules of play, and playing for fun, or on a competitive level. All lessons are held at Rec 3. Monday : 7:00 am - 9:00 pm Wednesday : 7:00 am - 9:00 pm Friday : 7:00 am - 9:00 pm Sunday : 7:00 am - 9:00 pm Tennis with Rich Sotelo Email: …
Find out more »09:00 – 11:00 Pickleball
America’s Fastest Growing Sport - See why everyone is enamored with this fun-filled court activity! Classes of varying skill levels open to participants ages 12+. Sessions conducted in a group setting. Students should wear tennis/court shoes and bring a bottle of water. Paddles and balls will be provided. Don’t be left out of the pickleball craze. Not only will you learn the rules of this engaging game, you will get out of the house, stretch your limbs, and build new…
Find out more »10:30 – 11:30 Zumba – Sheryl Cullen
Combines Latin and International music with a fun and effective workout system. $5 per class for MTA Members, $6 for sponsored guests. Classes are inexpensive and lots of fun - join the Party! Monday : 10:30 am - 11:30 am at Rec 3 Tuesday : 10:30 am - 11:30 am at Rec 3 Zumba® with Sheryl Cullen Email: Website: Rec-Center-3-Zumba-Fitness-Classes-Updated
Find out more »17:00 – 19:00 Pickleball
America’s Fastest Growing Sport - See why everyone is enamored with this fun-filled court activity! Classes of varying skill levels open to participants ages 12+. Sessions conducted in a group setting. Students should wear tennis/court shoes and bring a bottle of water. Paddles and balls will be provided. Don’t be left out of the pickleball craze. Not only will you learn the rules of this engaging game, you will get out of the house, stretch your limbs, and build new…
Find out more »19:15 – 20:15 Dance Club Fitness
A fun, easy to follow high-energy exercise class with dance moves performed to the hottest hits across multiple genres. After cardio, bonus abs and stretch. Monday : 7:15 pm - 8:15 pm at Rec 3 Instructor: Helena Sundberg Phone: 386-427-8407 Email:
Find out more »8:00 – 8:30 Circuit Training
CIRCUIT TRAINING FOR A STRONG BACK, CORE & MORE! Brandi has over 15 years of experience in the fitness industry and with the Covid outbreak, she decided to make her passion for changing lives her full-time career. Her background is in postrehab, core body awareness, and dance fitness. Want to burn fat and feel physically ready for your next adventure with kids, outdoorsor whatever it may be? Her Circuit Training Program will help you gain strength so you can feel…
Find out more »9:00 – 10:00 Roll Your Pain Away
Open to all ages. Alleviate the symptoms of common musculoskeletal ailments with the Fascianation Method of selfmyofascial release. Developed by Founding Members of the Fascia Research Society, this class will enable you to understand why you have aches and pains and how to mitigate those pains with simple and effective techniques using a Fascianator Roller. Improve your flexibility, posture and circulation while learning about the largest organ system in the body...the FASCIA. Tuesday : 9:00 am - 10:00 am at…
Find out more »10:30 – 11:30 Zumba – Sheryl Cullen
Combines Latin and International music with a fun and effective workout system. $5 per class for MTA Members, $6 for sponsored guests. Classes are inexpensive and lots of fun - join the Party! Monday : 10:30 am - 11:30 am at Rec 3 Tuesday : 10:30 am - 11:30 am at Rec 3 Zumba® with Sheryl Cullen Email: Website: Rec-Center-3-Zumba-Fitness-Classes-Updated
Find out more »15:00 – 21:00 Tennis with Aquino
Get active and have fun with tennis! Players of all levels are welcome - we’ll guide you through getting started with the right equipment, learning the rules of play, and playing for fun, or on a competitive level. All lessons are held at Rec 3. Tuesday : 3:00 pm - 9:00 pm Thursday : 3:00 pm - 9:00 pm Saturday : 9:00 am - 9:00 pm Tennis with Rick Aquino Phone: 808-486-5270
Find out more »07:00 – 21:00 Tennis with Sotelo
Get active and have fun with tennis! Players of all levels are welcome - we’ll guide you through getting started with the right equipment, learning the rules of play, and playing for fun, or on a competitive level. All lessons are held at Rec 3. Monday : 7:00 am - 9:00 pm Wednesday : 7:00 am - 9:00 pm Friday : 7:00 am - 9:00 pm Sunday : 7:00 am - 9:00 pm Tennis with Rich Sotelo Email: …
Find out more »19:15 – 20:15 Roll Your Pain Away
Open to all ages. Alleviate the symptoms of common musculoskeletal ailments with the Fascianation Method of selfmyofascial release. Developed by Founding Members of the Fascia Research Society, this class will enable you to understand why you have aches and pains and how to mitigate those pains with simple and effective techniques using a Fascianator Roller. Improve your flexibility, posture and circulation while learning about the largest organ system in the body...the FASCIA. Tuesday : 9:00 am - 10:00 am at…
Find out more »8:00 – 8:30 Circuit Training
CIRCUIT TRAINING FOR A STRONG BACK, CORE & MORE! Brandi has over 15 years of experience in the fitness industry and with the Covid outbreak, she decided to make her passion for changing lives her full-time career. Her background is in postrehab, core body awareness, and dance fitness. Want to burn fat and feel physically ready for your next adventure with kids, outdoorsor whatever it may be? Her Circuit Training Program will help you gain strength so you can feel…
Find out more »15:00 – 21:00 Tennis with Aquino
Get active and have fun with tennis! Players of all levels are welcome - we’ll guide you through getting started with the right equipment, learning the rules of play, and playing for fun, or on a competitive level. All lessons are held at Rec 3. Tuesday : 3:00 pm - 9:00 pm Thursday : 3:00 pm - 9:00 pm Saturday : 9:00 am - 9:00 pm Tennis with Rick Aquino Phone: 808-486-5270
Find out more »17:30 – 18:30 Zumba – Shanna Barnes
Combines Latin and International music with a fun and effective workout system. $5 per class for MTA Members, $6 for sponsored guests. Find us on Facebook at “MTA Mililani Rec Center 3 Zumba® Fitness Classes.” Classes are inexpensive and lots of fun - join the Party! Thursday : 5:30 pm - 6:30 pm at Rec 3 Zumba® with Shanna Barnes Phone: 808-726-0791 Email:
Find out more »07:00 – 21:00 Tennis with Sotelo
Get active and have fun with tennis! Players of all levels are welcome - we’ll guide you through getting started with the right equipment, learning the rules of play, and playing for fun, or on a competitive level. All lessons are held at Rec 3. Monday : 7:00 am - 9:00 pm Wednesday : 7:00 am - 9:00 pm Friday : 7:00 am - 9:00 pm Sunday : 7:00 am - 9:00 pm Tennis with Rich Sotelo Email: …
Find out more »08:30 – 09:30 Jazzercise
Jazzercise is a pulse-pounding, beat-pumping fitness program that fuses cardio with muscle toning resistance training, stretch and cool-down. A 60-minute full-body work out for all ages and fitness levels. Get moving to a heart-thumping hot music playlist that will leave you breathless, toned and coming back for more. Monday (Rec 6) 6:30 pm - 7:30 pm Tuesday (Rec 5) 6:15 pm - 7:15 pm Thursday (Rec 5) 6:15 pm - 7:15 pm Saturday (Rec 3) 8:30am - 9:30 am Instructor:…
Find out more »09:00 – 21:00 Tennis with Aquino
Get active and have fun with tennis! Players of all levels are welcome - we’ll guide you through getting started with the right equipment, learning the rules of play, and playing for fun, or on a competitive level. All lessons are held at Rec 3. Tuesday : 3:00 pm - 9:00 pm Thursday : 3:00 pm - 9:00 pm Saturday : 9:00 am - 9:00 pm Tennis with Rick Aquino Phone: 808-486-5270
Find out more »07:00 – 21:00 Tennis with Sotelo
Get active and have fun with tennis! Players of all levels are welcome - we’ll guide you through getting started with the right equipment, learning the rules of play, and playing for fun, or on a competitive level. All lessons are held at Rec 3. Monday : 7:00 am - 9:00 pm Wednesday : 7:00 am - 9:00 pm Friday : 7:00 am - 9:00 pm Sunday : 7:00 am - 9:00 pm Tennis with Rich Sotelo Email: …
Find out more »07:00 – 21:00 Tennis with Sotelo
Get active and have fun with tennis! Players of all levels are welcome - we’ll guide you through getting started with the right equipment, learning the rules of play, and playing for fun, or on a competitive level. All lessons are held at Rec 3. Monday : 7:00 am - 9:00 pm Wednesday : 7:00 am - 9:00 pm Friday : 7:00 am - 9:00 pm Sunday : 7:00 am - 9:00 pm Tennis with Rich Sotelo Email: …
Find out more »09:00 – 11:00 Pickleball
America’s Fastest Growing Sport - See why everyone is enamored with this fun-filled court activity! Classes of varying skill levels open to participants ages 12+. Sessions conducted in a group setting. Students should wear tennis/court shoes and bring a bottle of water. Paddles and balls will be provided. Don’t be left out of the pickleball craze. Not only will you learn the rules of this engaging game, you will get out of the house, stretch your limbs, and build new…
Find out more »10:30 – 11:30 Zumba – Sheryl Cullen
Combines Latin and International music with a fun and effective workout system. $5 per class for MTA Members, $6 for sponsored guests. Classes are inexpensive and lots of fun - join the Party! Monday : 10:30 am - 11:30 am at Rec 3 Tuesday : 10:30 am - 11:30 am at Rec 3 Zumba® with Sheryl Cullen Email: Website: Rec-Center-3-Zumba-Fitness-Classes-Updated
Find out more »17:00 – 19:00 Pickleball
America’s Fastest Growing Sport - See why everyone is enamored with this fun-filled court activity! Classes of varying skill levels open to participants ages 12+. Sessions conducted in a group setting. Students should wear tennis/court shoes and bring a bottle of water. Paddles and balls will be provided. Don’t be left out of the pickleball craze. Not only will you learn the rules of this engaging game, you will get out of the house, stretch your limbs, and build new…
Find out more »19:15 – 20:15 Dance Club Fitness
A fun, easy to follow high-energy exercise class with dance moves performed to the hottest hits across multiple genres. After cardio, bonus abs and stretch. Monday : 7:15 pm - 8:15 pm at Rec 3 Instructor: Helena Sundberg Phone: 386-427-8407 Email:
Find out more »8:00 – 8:30 Circuit Training
CIRCUIT TRAINING FOR A STRONG BACK, CORE & MORE! Brandi has over 15 years of experience in the fitness industry and with the Covid outbreak, she decided to make her passion for changing lives her full-time career. Her background is in postrehab, core body awareness, and dance fitness. Want to burn fat and feel physically ready for your next adventure with kids, outdoorsor whatever it may be? Her Circuit Training Program will help you gain strength so you can feel…
Find out more »9:00 – 10:00 Roll Your Pain Away
Open to all ages. Alleviate the symptoms of common musculoskeletal ailments with the Fascianation Method of selfmyofascial release. Developed by Founding Members of the Fascia Research Society, this class will enable you to understand why you have aches and pains and how to mitigate those pains with simple and effective techniques using a Fascianator Roller. Improve your flexibility, posture and circulation while learning about the largest organ system in the body...the FASCIA. Tuesday : 9:00 am - 10:00 am at…
Find out more »10:30 – 11:30 Zumba – Sheryl Cullen
Combines Latin and International music with a fun and effective workout system. $5 per class for MTA Members, $6 for sponsored guests. Classes are inexpensive and lots of fun - join the Party! Monday : 10:30 am - 11:30 am at Rec 3 Tuesday : 10:30 am - 11:30 am at Rec 3 Zumba® with Sheryl Cullen Email: Website: Rec-Center-3-Zumba-Fitness-Classes-Updated
Find out more »15:00 – 21:00 Tennis with Aquino
Get active and have fun with tennis! Players of all levels are welcome - we’ll guide you through getting started with the right equipment, learning the rules of play, and playing for fun, or on a competitive level. All lessons are held at Rec 3. Tuesday : 3:00 pm - 9:00 pm Thursday : 3:00 pm - 9:00 pm Saturday : 9:00 am - 9:00 pm Tennis with Rick Aquino Phone: 808-486-5270
Find out more »07:00 – 21:00 Tennis with Sotelo
Get active and have fun with tennis! Players of all levels are welcome - we’ll guide you through getting started with the right equipment, learning the rules of play, and playing for fun, or on a competitive level. All lessons are held at Rec 3. Monday : 7:00 am - 9:00 pm Wednesday : 7:00 am - 9:00 pm Friday : 7:00 am - 9:00 pm Sunday : 7:00 am - 9:00 pm Tennis with Rich Sotelo Email: …
Find out more »19:15 – 20:15 Roll Your Pain Away
Open to all ages. Alleviate the symptoms of common musculoskeletal ailments with the Fascianation Method of selfmyofascial release. Developed by Founding Members of the Fascia Research Society, this class will enable you to understand why you have aches and pains and how to mitigate those pains with simple and effective techniques using a Fascianator Roller. Improve your flexibility, posture and circulation while learning about the largest organ system in the body...the FASCIA. Tuesday : 9:00 am - 10:00 am at…
Find out more »8:00 – 8:30 Circuit Training
CIRCUIT TRAINING FOR A STRONG BACK, CORE & MORE! Brandi has over 15 years of experience in the fitness industry and with the Covid outbreak, she decided to make her passion for changing lives her full-time career. Her background is in postrehab, core body awareness, and dance fitness. Want to burn fat and feel physically ready for your next adventure with kids, outdoorsor whatever it may be? Her Circuit Training Program will help you gain strength so you can feel…
Find out more »15:00 – 21:00 Tennis with Aquino
Get active and have fun with tennis! Players of all levels are welcome - we’ll guide you through getting started with the right equipment, learning the rules of play, and playing for fun, or on a competitive level. All lessons are held at Rec 3. Tuesday : 3:00 pm - 9:00 pm Thursday : 3:00 pm - 9:00 pm Saturday : 9:00 am - 9:00 pm Tennis with Rick Aquino Phone: 808-486-5270
Find out more »17:30 – 18:30 Zumba – Shanna Barnes
Combines Latin and International music with a fun and effective workout system. $5 per class for MTA Members, $6 for sponsored guests. Find us on Facebook at “MTA Mililani Rec Center 3 Zumba® Fitness Classes.” Classes are inexpensive and lots of fun - join the Party! Thursday : 5:30 pm - 6:30 pm at Rec 3 Zumba® with Shanna Barnes Phone: 808-726-0791 Email:
Find out more »07:00 – 21:00 Tennis with Sotelo
Get active and have fun with tennis! Players of all levels are welcome - we’ll guide you through getting started with the right equipment, learning the rules of play, and playing for fun, or on a competitive level. All lessons are held at Rec 3. Monday : 7:00 am - 9:00 pm Wednesday : 7:00 am - 9:00 pm Friday : 7:00 am - 9:00 pm Sunday : 7:00 am - 9:00 pm Tennis with Rich Sotelo Email: …
Find out more »08:30 – 09:30 Jazzercise
Jazzercise is a pulse-pounding, beat-pumping fitness program that fuses cardio with muscle toning resistance training, stretch and cool-down. A 60-minute full-body work out for all ages and fitness levels. Get moving to a heart-thumping hot music playlist that will leave you breathless, toned and coming back for more. Monday (Rec 6) 6:30 pm - 7:30 pm Tuesday (Rec 5) 6:15 pm - 7:15 pm Thursday (Rec 5) 6:15 pm - 7:15 pm Saturday (Rec 3) 8:30am - 9:30 am Instructor:…
Find out more »09:00 – 21:00 Tennis with Aquino
Get active and have fun with tennis! Players of all levels are welcome - we’ll guide you through getting started with the right equipment, learning the rules of play, and playing for fun, or on a competitive level. All lessons are held at Rec 3. Tuesday : 3:00 pm - 9:00 pm Thursday : 3:00 pm - 9:00 pm Saturday : 9:00 am - 9:00 pm Tennis with Rick Aquino Phone: 808-486-5270
Find out more »07:00 – 21:00 Tennis with Sotelo
Get active and have fun with tennis! Players of all levels are welcome - we’ll guide you through getting started with the right equipment, learning the rules of play, and playing for fun, or on a competitive level. All lessons are held at Rec 3. Monday : 7:00 am - 9:00 pm Wednesday : 7:00 am - 9:00 pm Friday : 7:00 am - 9:00 pm Sunday : 7:00 am - 9:00 pm Tennis with Rich Sotelo Email: …
Find out more »May 2023
07:00 – 21:00 Tennis with Sotelo
Get active and have fun with tennis! Players of all levels are welcome - we’ll guide you through getting started with the right equipment, learning the rules of play, and playing for fun, or on a competitive level. All lessons are held at Rec 3. Monday : 7:00 am - 9:00 pm Wednesday : 7:00 am - 9:00 pm Friday : 7:00 am - 9:00 pm Sunday : 7:00 am - 9:00 pm Tennis with Rich Sotelo Email: …
Find out more »09:00 – 11:00 Pickleball
America’s Fastest Growing Sport - See why everyone is enamored with this fun-filled court activity! Classes of varying skill levels open to participants ages 12+. Sessions conducted in a group setting. Students should wear tennis/court shoes and bring a bottle of water. Paddles and balls will be provided. Don’t be left out of the pickleball craze. Not only will you learn the rules of this engaging game, you will get out of the house, stretch your limbs, and build new…
Find out more »10:30 – 11:30 Zumba – Sheryl Cullen
Combines Latin and International music with a fun and effective workout system. $5 per class for MTA Members, $6 for sponsored guests. Classes are inexpensive and lots of fun - join the Party! Monday : 10:30 am - 11:30 am at Rec 3 Tuesday : 10:30 am - 11:30 am at Rec 3 Zumba® with Sheryl Cullen Email: Website: Rec-Center-3-Zumba-Fitness-Classes-Updated
Find out more »17:00 – 19:00 Pickleball
America’s Fastest Growing Sport - See why everyone is enamored with this fun-filled court activity! Classes of varying skill levels open to participants ages 12+. Sessions conducted in a group setting. Students should wear tennis/court shoes and bring a bottle of water. Paddles and balls will be provided. Don’t be left out of the pickleball craze. Not only will you learn the rules of this engaging game, you will get out of the house, stretch your limbs, and build new…
Find out more »19:15 – 20:15 Dance Club Fitness
A fun, easy to follow high-energy exercise class with dance moves performed to the hottest hits across multiple genres. After cardio, bonus abs and stretch. Monday : 7:15 pm - 8:15 pm at Rec 3 Instructor: Helena Sundberg Phone: 386-427-8407 Email:
Find out more »8:00 – 8:30 Circuit Training
CIRCUIT TRAINING FOR A STRONG BACK, CORE & MORE! Brandi has over 15 years of experience in the fitness industry and with the Covid outbreak, she decided to make her passion for changing lives her full-time career. Her background is in postrehab, core body awareness, and dance fitness. Want to burn fat and feel physically ready for your next adventure with kids, outdoorsor whatever it may be? Her Circuit Training Program will help you gain strength so you can feel…
Find out more »9:00 – 10:00 Roll Your Pain Away
Open to all ages. Alleviate the symptoms of common musculoskeletal ailments with the Fascianation Method of selfmyofascial release. Developed by Founding Members of the Fascia Research Society, this class will enable you to understand why you have aches and pains and how to mitigate those pains with simple and effective techniques using a Fascianator Roller. Improve your flexibility, posture and circulation while learning about the largest organ system in the body...the FASCIA. Tuesday : 9:00 am - 10:00 am at…
Find out more »10:30 – 11:30 Zumba – Sheryl Cullen
Combines Latin and International music with a fun and effective workout system. $5 per class for MTA Members, $6 for sponsored guests. Classes are inexpensive and lots of fun - join the Party! Monday : 10:30 am - 11:30 am at Rec 3 Tuesday : 10:30 am - 11:30 am at Rec 3 Zumba® with Sheryl Cullen Email: Website: Rec-Center-3-Zumba-Fitness-Classes-Updated
Find out more »15:00 – 21:00 Tennis with Aquino
Get active and have fun with tennis! Players of all levels are welcome - we’ll guide you through getting started with the right equipment, learning the rules of play, and playing for fun, or on a competitive level. All lessons are held at Rec 3. Tuesday : 3:00 pm - 9:00 pm Thursday : 3:00 pm - 9:00 pm Saturday : 9:00 am - 9:00 pm Tennis with Rick Aquino Phone: 808-486-5270
Find out more »07:00 – 21:00 Tennis with Sotelo
Get active and have fun with tennis! Players of all levels are welcome - we’ll guide you through getting started with the right equipment, learning the rules of play, and playing for fun, or on a competitive level. All lessons are held at Rec 3. Monday : 7:00 am - 9:00 pm Wednesday : 7:00 am - 9:00 pm Friday : 7:00 am - 9:00 pm Sunday : 7:00 am - 9:00 pm Tennis with Rich Sotelo Email: …
Find out more »19:15 – 20:15 Roll Your Pain Away
Open to all ages. Alleviate the symptoms of common musculoskeletal ailments with the Fascianation Method of selfmyofascial release. Developed by Founding Members of the Fascia Research Society, this class will enable you to understand why you have aches and pains and how to mitigate those pains with simple and effective techniques using a Fascianator Roller. Improve your flexibility, posture and circulation while learning about the largest organ system in the body...the FASCIA. Tuesday : 9:00 am - 10:00 am at…
Find out more »8:00 – 8:30 Circuit Training
CIRCUIT TRAINING FOR A STRONG BACK, CORE & MORE! Brandi has over 15 years of experience in the fitness industry and with the Covid outbreak, she decided to make her passion for changing lives her full-time career. Her background is in postrehab, core body awareness, and dance fitness. Want to burn fat and feel physically ready for your next adventure with kids, outdoorsor whatever it may be? Her Circuit Training Program will help you gain strength so you can feel…
Find out more »15:00 – 21:00 Tennis with Aquino
Get active and have fun with tennis! Players of all levels are welcome - we’ll guide you through getting started with the right equipment, learning the rules of play, and playing for fun, or on a competitive level. All lessons are held at Rec 3. Tuesday : 3:00 pm - 9:00 pm Thursday : 3:00 pm - 9:00 pm Saturday : 9:00 am - 9:00 pm Tennis with Rick Aquino Phone: 808-486-5270
Find out more »17:30 – 18:30 Zumba – Shanna Barnes
Combines Latin and International music with a fun and effective workout system. $5 per class for MTA Members, $6 for sponsored guests. Find us on Facebook at “MTA Mililani Rec Center 3 Zumba® Fitness Classes.” Classes are inexpensive and lots of fun - join the Party! Thursday : 5:30 pm - 6:30 pm at Rec 3 Zumba® with Shanna Barnes Phone: 808-726-0791 Email:
Find out more »07:00 – 21:00 Tennis with Sotelo
Get active and have fun with tennis! Players of all levels are welcome - we’ll guide you through getting started with the right equipment, learning the rules of play, and playing for fun, or on a competitive level. All lessons are held at Rec 3. Monday : 7:00 am - 9:00 pm Wednesday : 7:00 am - 9:00 pm Friday : 7:00 am - 9:00 pm Sunday : 7:00 am - 9:00 pm Tennis with Rich Sotelo Email: …
Find out more »08:30 – 09:30 Jazzercise
Jazzercise is a pulse-pounding, beat-pumping fitness program that fuses cardio with muscle toning resistance training, stretch and cool-down. A 60-minute full-body work out for all ages and fitness levels. Get moving to a heart-thumping hot music playlist that will leave you breathless, toned and coming back for more. Monday (Rec 6) 6:30 pm - 7:30 pm Tuesday (Rec 5) 6:15 pm - 7:15 pm Thursday (Rec 5) 6:15 pm - 7:15 pm Saturday (Rec 3) 8:30am - 9:30 am Instructor:…
Find out more »09:00 – 21:00 Tennis with Aquino
Get active and have fun with tennis! Players of all levels are welcome - we’ll guide you through getting started with the right equipment, learning the rules of play, and playing for fun, or on a competitive level. All lessons are held at Rec 3. Tuesday : 3:00 pm - 9:00 pm Thursday : 3:00 pm - 9:00 pm Saturday : 9:00 am - 9:00 pm Tennis with Rick Aquino Phone: 808-486-5270
Find out more »07:00 – 21:00 Tennis with Sotelo
Get active and have fun with tennis! Players of all levels are welcome - we’ll guide you through getting started with the right equipment, learning the rules of play, and playing for fun, or on a competitive level. All lessons are held at Rec 3. Monday : 7:00 am - 9:00 pm Wednesday : 7:00 am - 9:00 pm Friday : 7:00 am - 9:00 pm Sunday : 7:00 am - 9:00 pm Tennis with Rich Sotelo Email: …
Find out more »07:00 – 21:00 Tennis with Sotelo
Get active and have fun with tennis! Players of all levels are welcome - we’ll guide you through getting started with the right equipment, learning the rules of play, and playing for fun, or on a competitive level. All lessons are held at Rec 3. Monday : 7:00 am - 9:00 pm Wednesday : 7:00 am - 9:00 pm Friday : 7:00 am - 9:00 pm Sunday : 7:00 am - 9:00 pm Tennis with Rich Sotelo Email: …
Find out more »09:00 – 11:00 Pickleball
America’s Fastest Growing Sport - See why everyone is enamored with this fun-filled court activity! Classes of varying skill levels open to participants ages 12+. Sessions conducted in a group setting. Students should wear tennis/court shoes and bring a bottle of water. Paddles and balls will be provided. Don’t be left out of the pickleball craze. Not only will you learn the rules of this engaging game, you will get out of the house, stretch your limbs, and build new…
Find out more »