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Events for November 2019 › Mind & Body

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Calendar of Events

Calendar of Events
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
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28
29

8:00 am – Chair Yoga – Jill Seitzinger

9:00 am – Roll Your Pain Away

10:00 am – Yin Yoga

30

6:00 pm – Yoga

7:15 pm – Roll Your Pain Away

31

8:00 am – Gentle Yoga

9:00 am – Chair Yoga – Ikumi Eichelbeger

1
2

10:00 am – Qigong & Tai chi

3
4
5

8:00 am – Chair Yoga – Jill Seitzinger

9:00 am – Roll Your Pain Away

10:00 am – Yin Yoga

6

6:00 pm – Yoga

7:15 pm – Roll Your Pain Away

7

8:00 am – Gentle Yoga

9:00 am – Chair Yoga – Ikumi Eichelbeger

8
9

10:00 am – Qigong & Tai chi

10
11
12

8:00 am – Chair Yoga – Jill Seitzinger

9:00 am – Roll Your Pain Away

10:00 am – Yin Yoga

13

6:00 pm – Yoga

7:15 pm – Roll Your Pain Away

14

8:00 am – Gentle Yoga

9:00 am – Chair Yoga – Ikumi Eichelbeger

15
16

10:00 am – Qigong & Tai chi

17
18
19

8:00 am – Chair Yoga – Jill Seitzinger

9:00 am – Roll Your Pain Away

10:00 am – Yin Yoga

20

6:00 pm – Yoga

7:15 pm – Roll Your Pain Away

21

8:00 am – Gentle Yoga

9:00 am – Chair Yoga – Ikumi Eichelbeger

22
23

10:00 am – Qigong & Tai chi

24
25
26

8:00 am – Chair Yoga – Jill Seitzinger

9:00 am – Roll Your Pain Away

10:00 am – Yin Yoga

27

6:00 pm – Yoga

7:15 pm – Roll Your Pain Away

28

Thanksgiving Day

29
30

10:00 am – Qigong & Tai chi

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