July 2019
6:00 pm – Yoga
Beginner to Intermediate level relaxing class. No registration necessary. Just bring a yoga mat and wear comfortableclothes. This is a gentle, stress-reducing exercise for ages 16 & older. Wednesday @ Rec 6, Room 3 6:00 PM – 7:00 PM
Find out more »8:00 am – Gentle Yoga
A slow-paced class focusing on breathing, basic postures and simple meditation. Open to all level especially for those who are new to Yoga. Throughout the practice you will find balance, strength, and calmness. Please bring your own mat. Thursday @ Rec 6, Room 2 8:00 AM – 9:00 AM
Find out more »9:00 am – Aloha Fit – Strength
Muscles are the fountain of youth and help us say yes to our next adventure. Find your strong with this low impact, building block workout that focuses on functional movements and increasing strength. Led by a Certified Personal Trainer you will learn the basics and challenge yourself in the classroom so that you can become more active and avoid potential injury. Class size limit is no more than 8 students to ensure individualized attention. Tuesday @ Rec 6 9:00 AM…
Find out more »8:00 am – Piyo
A low-impact high energy workout that combines the muscle-sculpting and core- firming benefits of Pilates with the strength and flexibility advantages of Yoga through dynamic, constantly flowing exercises to increase your heart rate, burn calories, lengthen & tone your muscles, increase your flexibility and make you sweat. Get stronger, longer and leaner in an enjoyable total-body fitness system designed to whip you into shape from head to toe with upbeat, mainstream music that keeps things exciting, interesting and in the…
Find out more »8:30 am – E Hula Mai! Come Dance Hula! : Hula
Na Wahine O Ka Hula Mai Ka Pu’uwai (the women who dance from the heart) invite you to bring your hula spirit back to life and join us t ec VI for an hour of music, dance, laughter and friendship (not to mention the exercise you’ve been promising yourself all year). Monday @ Rec 6 Room 1 8:30 AM – 9:30 AM Beginner 9:45 AM – 10:45 AM Intermediate 11:00 AM – 12:00 AM Intermediate 6:00 PM – 7:00 AM …
Find out more »6:00 pm – E Hula Mai! Come Dance Hula! : Hula – Advanced
Na Wahine O Ka Hula Mai Ka Pu’uwai (the women who dance from the heart) invite you to bring your hula spirit back to life and join us t ec VI for an hour of music, dance, laughter and friendship (not to mention the exercise you’ve been promising yourself all year). Monday @ Rec 6 Room 1 8:30 AM – 9:30 AM Beginner 9:45 AM – 10:45 AM Intermediate 11:00 AM – 12:00 AM Intermediate 6:00 PM – 7:00 AM …
Find out more »8:00 am – Chair Yoga
A beginner’s class is suitable for all ages. Gentle movements and stretching through basic yoga poses that focus on alignment using the breath. Benefits include increased muscle tone, balance, strength and improved mood. Tuesday @ Rec 6, Room 2 8:00 AM – 9:00 AM
Find out more »9:00 am – Aloha Fit – Strength
Muscles are the fountain of youth and help us say yes to our next adventure. Find your strong with this low impact, building block workout that focuses on functional movements and increasing strength. Led by a Certified Personal Trainer you will learn the basics and challenge yourself in the classroom so that you can become more active and avoid potential injury. Class size limit is no more than 8 students to ensure individualized attention. Tuesday @ Rec 6 9:00 AM…
Find out more »4:45 pm – Hawaii Youth Chorus
Hawaii Youth Chorus (HYC) is Hawaii’s most contemporary and dynamic youth showchorus! HYC is directed by the energetic “Ms. Desi “(Fernandes) McKenzie, who has a degree in vocal education from the University of Hawai’i and is a longtime Mililani resident. HYC is a non-audition, affordable singing program open to youth ages 5-12. Fall, Spring and Summer Sessions are available. HYC Students are taught proper vocal technique and choreography in a group setting. HYC Singers develop their self-confidence while having fun…
Find out more »6:00 pm – Qigong & Tai chi
This class is designed for both beginning and experienced students, and includes a variety of practices and forms for balance, flexibility, focus, strength, relaxation and enhanced breathing techniques. Students will learn Qigong Warmup, 8 Silk Brocades, Organ Cleansing/ Detox, Yang style Tai Chi short forms, and Tai Chi stick & sword in an active, fun and educational environment. Adults (and children under 18 accompanied by a parent or guardian) are welcome. Tuesday @ Rec 6, Room 2 6:00 pm – 7:00 pm…
Find out more »6:00 pm – Yoga
Beginner to Intermediate level relaxing class. No registration necessary. Just bring a yoga mat and wear comfortableclothes. This is a gentle, stress-reducing exercise for ages 16 & older. Wednesday @ Rec 6, Room 3 6:00 PM – 7:00 PM
Find out more »8:00 am – Gentle Yoga
A slow-paced class focusing on breathing, basic postures and simple meditation. Open to all level especially for those who are new to Yoga. Throughout the practice you will find balance, strength, and calmness. Please bring your own mat. Thursday @ Rec 6, Room 2 8:00 AM – 9:00 AM
Find out more »9:00 am – Aloha Fit – Strength
Muscles are the fountain of youth and help us say yes to our next adventure. Find your strong with this low impact, building block workout that focuses on functional movements and increasing strength. Led by a Certified Personal Trainer you will learn the basics and challenge yourself in the classroom so that you can become more active and avoid potential injury. Class size limit is no more than 8 students to ensure individualized attention. Tuesday @ Rec 6 9:00 AM…
Find out more »8:00 am – Piyo
A low-impact high energy workout that combines the muscle-sculpting and core- firming benefits of Pilates with the strength and flexibility advantages of Yoga through dynamic, constantly flowing exercises to increase your heart rate, burn calories, lengthen & tone your muscles, increase your flexibility and make you sweat. Get stronger, longer and leaner in an enjoyable total-body fitness system designed to whip you into shape from head to toe with upbeat, mainstream music that keeps things exciting, interesting and in the…
Find out more »10:00 am – Qigong & Tai chi
This class is designed for both beginning and experienced students, and includes a variety of practices and forms for balance, flexibility, focus, strength, relaxation and enhanced breathing techniques. Students will learn Qigong Warmup, 8 Silk Brocades, Organ Cleansing/ Detox, Yang style Tai Chi short forms, and Tai Chi stick & sword in an active, fun and educational environment. Adults (and children under 18 accompanied by a parent or guardian) are welcome. Tuesday @ Rec 6, Room 2 6:00 pm – 7:00 pm…
Find out more »8:30 am – E Hula Mai! Come Dance Hula! : Hula
Na Wahine O Ka Hula Mai Ka Pu’uwai (the women who dance from the heart) invite you to bring your hula spirit back to life and join us t ec VI for an hour of music, dance, laughter and friendship (not to mention the exercise you’ve been promising yourself all year). Monday @ Rec 6 Room 1 8:30 AM – 9:30 AM Beginner 9:45 AM – 10:45 AM Intermediate 11:00 AM – 12:00 AM Intermediate 6:00 PM – 7:00 AM …
Find out more »6:00 pm – E Hula Mai! Come Dance Hula! : Hula – Advanced
Na Wahine O Ka Hula Mai Ka Pu’uwai (the women who dance from the heart) invite you to bring your hula spirit back to life and join us t ec VI for an hour of music, dance, laughter and friendship (not to mention the exercise you’ve been promising yourself all year). Monday @ Rec 6 Room 1 8:30 AM – 9:30 AM Beginner 9:45 AM – 10:45 AM Intermediate 11:00 AM – 12:00 AM Intermediate 6:00 PM – 7:00 AM …
Find out more »8:00 am – Chair Yoga
A beginner’s class is suitable for all ages. Gentle movements and stretching through basic yoga poses that focus on alignment using the breath. Benefits include increased muscle tone, balance, strength and improved mood. Tuesday @ Rec 6, Room 2 8:00 AM – 9:00 AM
Find out more »9:00 am – Aloha Fit – Strength
Muscles are the fountain of youth and help us say yes to our next adventure. Find your strong with this low impact, building block workout that focuses on functional movements and increasing strength. Led by a Certified Personal Trainer you will learn the basics and challenge yourself in the classroom so that you can become more active and avoid potential injury. Class size limit is no more than 8 students to ensure individualized attention. Tuesday @ Rec 6 9:00 AM…
Find out more »4:45 pm – Hawaii Youth Chorus
Hawaii Youth Chorus (HYC) is Hawaii’s most contemporary and dynamic youth showchorus! HYC is directed by the energetic “Ms. Desi “(Fernandes) McKenzie, who has a degree in vocal education from the University of Hawai’i and is a longtime Mililani resident. HYC is a non-audition, affordable singing program open to youth ages 5-12. Fall, Spring and Summer Sessions are available. HYC Students are taught proper vocal technique and choreography in a group setting. HYC Singers develop their self-confidence while having fun…
Find out more »6:00 pm – Qigong & Tai chi
This class is designed for both beginning and experienced students, and includes a variety of practices and forms for balance, flexibility, focus, strength, relaxation and enhanced breathing techniques. Students will learn Qigong Warmup, 8 Silk Brocades, Organ Cleansing/ Detox, Yang style Tai Chi short forms, and Tai Chi stick & sword in an active, fun and educational environment. Adults (and children under 18 accompanied by a parent or guardian) are welcome. Tuesday @ Rec 6, Room 2 6:00 pm – 7:00 pm…
Find out more »6:00 pm – Yoga
Beginner to Intermediate level relaxing class. No registration necessary. Just bring a yoga mat and wear comfortableclothes. This is a gentle, stress-reducing exercise for ages 16 & older. Wednesday @ Rec 6, Room 3 6:00 PM – 7:00 PM
Find out more »August 2019
9:00 am – Chair Yoga – Ikumi Eichelbeger
A beginner’s class is suitable for all ages. Gentle movements and stretching through basic yoga poses that focus on alignment using the breath. Benefits include increased muscle tone, balance, strength and improved mood. (Parkinson's Accessible) Thursday @ Rec 6, Room 2 9:00 AM – 10:00 AM
Find out more »9:00 am – Aloha Fit – Strength
Muscles are the fountain of youth and help us say yes to our next adventure. Find your strong with this low impact, building block workout that focuses on functional movements and increasing strength. Led by a Certified Personal Trainer you will learn the basics and challenge yourself in the classroom so that you can become more active and avoid potential injury. Class size limit is no more than 8 students to ensure individualized attention. Tuesday @ Rec 6 9:00 AM…
Find out more »8:00 am – Piyo
A low-impact high energy workout that combines the muscle-sculpting and core- firming benefits of Pilates with the strength and flexibility advantages of Yoga through dynamic, constantly flowing exercises to increase your heart rate, burn calories, lengthen & tone your muscles, increase your flexibility and make you sweat. Get stronger, longer and leaner in an enjoyable total-body fitness system designed to whip you into shape from head to toe with upbeat, mainstream music that keeps things exciting, interesting and in the…
Find out more »8:30 am – E Hula Mai! Come Dance Hula! : Hula
Na Wahine O Ka Hula Mai Ka Pu’uwai (the women who dance from the heart) invite you to bring your hula spirit back to life and join us t ec VI for an hour of music, dance, laughter and friendship (not to mention the exercise you’ve been promising yourself all year). Monday @ Rec 6 Room 1 8:30 AM – 9:30 AM Beginner 9:45 AM – 10:45 AM Intermediate 11:00 AM – 12:00 AM Intermediate 6:00 PM – 7:00 AM …
Find out more »6:00 pm – E Hula Mai! Come Dance Hula! : Hula – Advanced
Na Wahine O Ka Hula Mai Ka Pu’uwai (the women who dance from the heart) invite you to bring your hula spirit back to life and join us t ec VI for an hour of music, dance, laughter and friendship (not to mention the exercise you’ve been promising yourself all year). Monday @ Rec 6 Room 1 8:30 AM – 9:30 AM Beginner 9:45 AM – 10:45 AM Intermediate 11:00 AM – 12:00 AM Intermediate 6:00 PM – 7:00 AM …
Find out more »8:00 am – Chair Yoga – Jill Seitzinger
A beginner’s class is suitable for all ages. Gentle movements and stretching through basic yoga poses that focus on alignment using the breath. Benefits include increased muscle tone, balance, strength and improved mood. Tuesday @ Rec 6, Room 2 8:00 AM – 9:00 AM
Find out more »9:00 am – Aloha Fit – Strength
Muscles are the fountain of youth and help us say yes to our next adventure. Find your strong with this low impact, building block workout that focuses on functional movements and increasing strength. Led by a Certified Personal Trainer you will learn the basics and challenge yourself in the classroom so that you can become more active and avoid potential injury. Class size limit is no more than 8 students to ensure individualized attention. Tuesday @ Rec 6 9:00 AM…
Find out more »10:00 am – Gentle Yoga
A slow-paced class focusing on breathing, basic postures and simple meditation. Open to all level especially for those who are new to Yoga. Throughout the practice you will find balance, strength, and calmness. Please bring your own mat. Tuesday @ Rec 6, Room 2 10:00 AM – 11:00 AM
Find out more »4:45 pm – Hawaii Youth Chorus
Hawaii Youth Chorus (HYC) is Hawaii’s most contemporary and dynamic youth showchorus! HYC is directed by the energetic “Ms. Desi “(Fernandes) McKenzie, who has a degree in vocal education from the University of Hawai’i and is a longtime Mililani resident. HYC is a non-audition, affordable singing program open to youth ages 5-12. Fall, Spring and Summer Sessions are available. HYC Students are taught proper vocal technique and choreography in a group setting. HYC Singers develop their self-confidence while having fun…
Find out more »6:00 pm – Qigong & Tai chi
This class is designed for both beginning and experienced students, and includes a variety of practices and forms for balance, flexibility, focus, strength, relaxation and enhanced breathing techniques. Students will learn Qigong Warmup, 8 Silk Brocades, Organ Cleansing/ Detox, Yang style Tai Chi short forms, and Tai Chi stick & sword in an active, fun and educational environment. Adults (and children under 18 accompanied by a parent or guardian) are welcome. Tuesday @ Rec 6, Room 2 6:00 pm – 7:00 pm…
Find out more »6:00 pm – Yoga
Beginner to Intermediate level relaxing class. No registration necessary. Just bring a yoga mat and wear comfortableclothes. This is a gentle, stress-reducing exercise for ages 16 & older. Wednesday @ Rec 6, Room 3 6:00 PM – 7:00 PM
Find out more »9:00 am – Chair Yoga – Ikumi Eichelbeger
A beginner’s class is suitable for all ages. Gentle movements and stretching through basic yoga poses that focus on alignment using the breath. Benefits include increased muscle tone, balance, strength and improved mood. (Parkinson's Accessible) Thursday @ Rec 6, Room 2 9:00 AM – 10:00 AM
Find out more »9:00 am – Aloha Fit – Strength
Muscles are the fountain of youth and help us say yes to our next adventure. Find your strong with this low impact, building block workout that focuses on functional movements and increasing strength. Led by a Certified Personal Trainer you will learn the basics and challenge yourself in the classroom so that you can become more active and avoid potential injury. Class size limit is no more than 8 students to ensure individualized attention. Tuesday @ Rec 6 9:00 AM…
Find out more »8:00 am – Piyo
A low-impact high energy workout that combines the muscle-sculpting and core- firming benefits of Pilates with the strength and flexibility advantages of Yoga through dynamic, constantly flowing exercises to increase your heart rate, burn calories, lengthen & tone your muscles, increase your flexibility and make you sweat. Get stronger, longer and leaner in an enjoyable total-body fitness system designed to whip you into shape from head to toe with upbeat, mainstream music that keeps things exciting, interesting and in the…
Find out more »8:30 am – E Hula Mai! Come Dance Hula! : Hula
Na Wahine O Ka Hula Mai Ka Pu’uwai (the women who dance from the heart) invite you to bring your hula spirit back to life and join us t ec VI for an hour of music, dance, laughter and friendship (not to mention the exercise you’ve been promising yourself all year). Monday @ Rec 6 Room 1 8:30 AM – 9:30 AM Beginner 9:45 AM – 10:45 AM Intermediate 11:00 AM – 12:00 AM Intermediate 6:00 PM – 7:00 AM …
Find out more »6:00 pm – E Hula Mai! Come Dance Hula! : Hula – Advanced
Na Wahine O Ka Hula Mai Ka Pu’uwai (the women who dance from the heart) invite you to bring your hula spirit back to life and join us t ec VI for an hour of music, dance, laughter and friendship (not to mention the exercise you’ve been promising yourself all year). Monday @ Rec 6 Room 1 8:30 AM – 9:30 AM Beginner 9:45 AM – 10:45 AM Intermediate 11:00 AM – 12:00 AM Intermediate 6:00 PM – 7:00 AM …
Find out more »8:00 am – Chair Yoga – Jill Seitzinger
A beginner’s class is suitable for all ages. Gentle movements and stretching through basic yoga poses that focus on alignment using the breath. Benefits include increased muscle tone, balance, strength and improved mood. Tuesday @ Rec 6, Room 2 8:00 AM – 9:00 AM
Find out more »9:00 am – Aloha Fit – Strength
Muscles are the fountain of youth and help us say yes to our next adventure. Find your strong with this low impact, building block workout that focuses on functional movements and increasing strength. Led by a Certified Personal Trainer you will learn the basics and challenge yourself in the classroom so that you can become more active and avoid potential injury. Class size limit is no more than 8 students to ensure individualized attention. Tuesday @ Rec 6 9:00 AM…
Find out more »10:00 am – Gentle Yoga
A slow-paced class focusing on breathing, basic postures and simple meditation. Open to all level especially for those who are new to Yoga. Throughout the practice you will find balance, strength, and calmness. Please bring your own mat. Tuesday @ Rec 6, Room 2 10:00 AM – 11:00 AM
Find out more »4:45 pm – Hawaii Youth Chorus
Hawaii Youth Chorus (HYC) is Hawaii’s most contemporary and dynamic youth showchorus! HYC is directed by the energetic “Ms. Desi “(Fernandes) McKenzie, who has a degree in vocal education from the University of Hawai’i and is a longtime Mililani resident. HYC is a non-audition, affordable singing program open to youth ages 5-12. Fall, Spring and Summer Sessions are available. HYC Students are taught proper vocal technique and choreography in a group setting. HYC Singers develop their self-confidence while having fun…
Find out more »6:00 pm – Qigong & Tai chi
This class is designed for both beginning and experienced students, and includes a variety of practices and forms for balance, flexibility, focus, strength, relaxation and enhanced breathing techniques. Students will learn Qigong Warmup, 8 Silk Brocades, Organ Cleansing/ Detox, Yang style Tai Chi short forms, and Tai Chi stick & sword in an active, fun and educational environment. Adults (and children under 18 accompanied by a parent or guardian) are welcome. Tuesday @ Rec 6, Room 2 6:00 pm – 7:00 pm…
Find out more »6:00 pm – Yoga
Beginner to Intermediate level relaxing class. No registration necessary. Just bring a yoga mat and wear comfortableclothes. This is a gentle, stress-reducing exercise for ages 16 & older. Wednesday @ Rec 6, Room 3 6:00 PM – 7:00 PM
Find out more »8:00 am – Piyo
A low-impact high energy workout that combines the muscle-sculpting and core- firming benefits of Pilates with the strength and flexibility advantages of Yoga through dynamic, constantly flowing exercises to increase your heart rate, burn calories, lengthen & tone your muscles, increase your flexibility and make you sweat. Get stronger, longer and leaner in an enjoyable total-body fitness system designed to whip you into shape from head to toe with upbeat, mainstream music that keeps things exciting, interesting and in the…
Find out more »8:30 am – E Hula Mai! Come Dance Hula! : Hula
Na Wahine O Ka Hula Mai Ka Pu’uwai (the women who dance from the heart) invite you to bring your hula spirit back to life and join us t ec VI for an hour of music, dance, laughter and friendship (not to mention the exercise you’ve been promising yourself all year). Monday @ Rec 6 Room 1 8:30 AM – 9:30 AM Beginner 9:45 AM – 10:45 AM Intermediate 11:00 AM – 12:00 AM Intermediate 6:00 PM – 7:00 AM …
Find out more »6:00 pm – E Hula Mai! Come Dance Hula! : Hula – Advanced
Na Wahine O Ka Hula Mai Ka Pu’uwai (the women who dance from the heart) invite you to bring your hula spirit back to life and join us t ec VI for an hour of music, dance, laughter and friendship (not to mention the exercise you’ve been promising yourself all year). Monday @ Rec 6 Room 1 8:30 AM – 9:30 AM Beginner 9:45 AM – 10:45 AM Intermediate 11:00 AM – 12:00 AM Intermediate 6:00 PM – 7:00 AM …
Find out more »8:00 am – Chair Yoga – Jill Seitzinger
A beginner’s class is suitable for all ages. Gentle movements and stretching through basic yoga poses that focus on alignment using the breath. Benefits include increased muscle tone, balance, strength and improved mood. Tuesday @ Rec 6, Room 2 8:00 AM – 9:00 AM
Find out more »9:00 am – Aloha Fit – Strength
Muscles are the fountain of youth and help us say yes to our next adventure. Find your strong with this low impact, building block workout that focuses on functional movements and increasing strength. Led by a Certified Personal Trainer you will learn the basics and challenge yourself in the classroom so that you can become more active and avoid potential injury. Class size limit is no more than 8 students to ensure individualized attention. Tuesday @ Rec 6 9:00 AM…
Find out more »10:00 am – Gentle Yoga
A slow-paced class focusing on breathing, basic postures and simple meditation. Open to all level especially for those who are new to Yoga. Throughout the practice you will find balance, strength, and calmness. Please bring your own mat. Tuesday @ Rec 6, Room 2 10:00 AM – 11:00 AM
Find out more »4:45 pm – Hawaii Youth Chorus
Hawaii Youth Chorus (HYC) is Hawaii’s most contemporary and dynamic youth showchorus! HYC is directed by the energetic “Ms. Desi “(Fernandes) McKenzie, who has a degree in vocal education from the University of Hawai’i and is a longtime Mililani resident. HYC is a non-audition, affordable singing program open to youth ages 5-12. Fall, Spring and Summer Sessions are available. HYC Students are taught proper vocal technique and choreography in a group setting. HYC Singers develop their self-confidence while having fun…
Find out more »6:00 pm – Qigong & Tai chi
This class is designed for both beginning and experienced students, and includes a variety of practices and forms for balance, flexibility, focus, strength, relaxation and enhanced breathing techniques. Students will learn Qigong Warmup, 8 Silk Brocades, Organ Cleansing/ Detox, Yang style Tai Chi short forms, and Tai Chi stick & sword in an active, fun and educational environment. Adults (and children under 18 accompanied by a parent or guardian) are welcome. Tuesday @ Rec 6, Room 2 6:00 pm – 7:00 pm…
Find out more »6:00 pm – Yoga
Beginner to Intermediate level relaxing class. No registration necessary. Just bring a yoga mat and wear comfortableclothes. This is a gentle, stress-reducing exercise for ages 16 & older. Wednesday @ Rec 6, Room 3 6:00 PM – 7:00 PM
Find out more »9:00 am – Chair Yoga – Ikumi Eichelbeger
A beginner’s class is suitable for all ages. Gentle movements and stretching through basic yoga poses that focus on alignment using the breath. Benefits include increased muscle tone, balance, strength and improved mood. (Parkinson's Accessible) Thursday @ Rec 6, Room 2 9:00 AM – 10:00 AM
Find out more »9:00 am – Aloha Fit – Strength
Muscles are the fountain of youth and help us say yes to our next adventure. Find your strong with this low impact, building block workout that focuses on functional movements and increasing strength. Led by a Certified Personal Trainer you will learn the basics and challenge yourself in the classroom so that you can become more active and avoid potential injury. Class size limit is no more than 8 students to ensure individualized attention. Tuesday @ Rec 6 9:00 AM…
Find out more »8:00 am – Piyo
A low-impact high energy workout that combines the muscle-sculpting and core- firming benefits of Pilates with the strength and flexibility advantages of Yoga through dynamic, constantly flowing exercises to increase your heart rate, burn calories, lengthen & tone your muscles, increase your flexibility and make you sweat. Get stronger, longer and leaner in an enjoyable total-body fitness system designed to whip you into shape from head to toe with upbeat, mainstream music that keeps things exciting, interesting and in the…
Find out more »8:30 am – E Hula Mai! Come Dance Hula! : Hula
Na Wahine O Ka Hula Mai Ka Pu’uwai (the women who dance from the heart) invite you to bring your hula spirit back to life and join us t ec VI for an hour of music, dance, laughter and friendship (not to mention the exercise you’ve been promising yourself all year). Monday @ Rec 6 Room 1 8:30 AM – 9:30 AM Beginner 9:45 AM – 10:45 AM Intermediate 11:00 AM – 12:00 AM Intermediate 6:00 PM – 7:00 AM …
Find out more »6:00 pm – E Hula Mai! Come Dance Hula! : Hula – Advanced
Na Wahine O Ka Hula Mai Ka Pu’uwai (the women who dance from the heart) invite you to bring your hula spirit back to life and join us t ec VI for an hour of music, dance, laughter and friendship (not to mention the exercise you’ve been promising yourself all year). Monday @ Rec 6 Room 1 8:30 AM – 9:30 AM Beginner 9:45 AM – 10:45 AM Intermediate 11:00 AM – 12:00 AM Intermediate 6:00 PM – 7:00 AM …
Find out more »8:00 am – Chair Yoga – Jill Seitzinger
A beginner’s class is suitable for all ages. Gentle movements and stretching through basic yoga poses that focus on alignment using the breath. Benefits include increased muscle tone, balance, strength and improved mood. Tuesday @ Rec 6, Room 2 8:00 AM – 9:00 AM
Find out more »9:00 am – Aloha Fit – Strength
Muscles are the fountain of youth and help us say yes to our next adventure. Find your strong with this low impact, building block workout that focuses on functional movements and increasing strength. Led by a Certified Personal Trainer you will learn the basics and challenge yourself in the classroom so that you can become more active and avoid potential injury. Class size limit is no more than 8 students to ensure individualized attention. Tuesday @ Rec 6 9:00 AM…
Find out more »10:00 am – Gentle Yoga
A slow-paced class focusing on breathing, basic postures and simple meditation. Open to all level especially for those who are new to Yoga. Throughout the practice you will find balance, strength, and calmness. Please bring your own mat. Tuesday @ Rec 6, Room 2 10:00 AM – 11:00 AM
Find out more »4:45 pm – Hawaii Youth Chorus
Hawaii Youth Chorus (HYC) is Hawaii’s most contemporary and dynamic youth showchorus! HYC is directed by the energetic “Ms. Desi “(Fernandes) McKenzie, who has a degree in vocal education from the University of Hawai’i and is a longtime Mililani resident. HYC is a non-audition, affordable singing program open to youth ages 5-12. Fall, Spring and Summer Sessions are available. HYC Students are taught proper vocal technique and choreography in a group setting. HYC Singers develop their self-confidence while having fun…
Find out more »6:00 pm – Qigong & Tai chi
This class is designed for both beginning and experienced students, and includes a variety of practices and forms for balance, flexibility, focus, strength, relaxation and enhanced breathing techniques. Students will learn Qigong Warmup, 8 Silk Brocades, Organ Cleansing/ Detox, Yang style Tai Chi short forms, and Tai Chi stick & sword in an active, fun and educational environment. Adults (and children under 18 accompanied by a parent or guardian) are welcome. Tuesday @ Rec 6, Room 2 6:00 pm – 7:00 pm…
Find out more »6:00 pm – Yoga
Beginner to Intermediate level relaxing class. No registration necessary. Just bring a yoga mat and wear comfortableclothes. This is a gentle, stress-reducing exercise for ages 16 & older. Wednesday @ Rec 6, Room 3 6:00 PM – 7:00 PM
Find out more »9:00 am – Chair Yoga – Ikumi Eichelbeger
A beginner’s class is suitable for all ages. Gentle movements and stretching through basic yoga poses that focus on alignment using the breath. Benefits include increased muscle tone, balance, strength and improved mood. (Parkinson's Accessible) Thursday @ Rec 6, Room 2 9:00 AM – 10:00 AM
Find out more »9:00 am – Aloha Fit – Strength
Muscles are the fountain of youth and help us say yes to our next adventure. Find your strong with this low impact, building block workout that focuses on functional movements and increasing strength. Led by a Certified Personal Trainer you will learn the basics and challenge yourself in the classroom so that you can become more active and avoid potential injury. Class size limit is no more than 8 students to ensure individualized attention. Tuesday @ Rec 6 9:00 AM…
Find out more »8:00 am – Piyo
A low-impact high energy workout that combines the muscle-sculpting and core- firming benefits of Pilates with the strength and flexibility advantages of Yoga through dynamic, constantly flowing exercises to increase your heart rate, burn calories, lengthen & tone your muscles, increase your flexibility and make you sweat. Get stronger, longer and leaner in an enjoyable total-body fitness system designed to whip you into shape from head to toe with upbeat, mainstream music that keeps things exciting, interesting and in the…
Find out more »10:00 am – Qigong & Tai chi
This class is designed for both beginning and experienced students, and includes a variety of practices and forms for balance, flexibility, focus, strength, relaxation and enhanced breathing techniques. Students will learn Qigong Warmup, 8 Silk Brocades, Organ Cleansing/ Detox, Yang style Tai Chi short forms, and Tai Chi stick & sword in an active, fun and educational environment. Adults (and children under 18 accompanied by a parent or guardian) are welcome. Tuesday @ Rec 6, Room 2 6:00 pm – 7:00 pm…
Find out more »September 2019
8:00 am – Chair Yoga – Jill Seitzinger
A beginner’s class is suitable for all ages. Gentle movements and stretching through basic yoga poses that focus on alignment using the breath. Benefits include increased muscle tone, balance, strength and improved mood. Tuesday @ Rec 6, Room 2 8:00 AM – 9:00 AM
Find out more »9:00 am – Aloha Fit – Strength
Muscles are the fountain of youth and help us say yes to our next adventure. Find your strong with this low impact, building block workout that focuses on functional movements and increasing strength. Led by a Certified Personal Trainer you will learn the basics and challenge yourself in the classroom so that you can become more active and avoid potential injury. Class size limit is no more than 8 students to ensure individualized attention. Tuesday @ Rec 6 9:00 AM…
Find out more »10:00 am – Gentle Yoga
A slow-paced class focusing on breathing, basic postures and simple meditation. Open to all level especially for those who are new to Yoga. Throughout the practice you will find balance, strength, and calmness. Please bring your own mat. Tuesday @ Rec 6, Room 2 10:00 AM – 11:00 AM
Find out more »4:45 pm – Hawaii Youth Chorus
Hawaii Youth Chorus (HYC) is Hawaii’s most contemporary and dynamic youth showchorus! HYC is directed by the energetic “Ms. Desi “(Fernandes) McKenzie, who has a degree in vocal education from the University of Hawai’i and is a longtime Mililani resident. HYC is a non-audition, affordable singing program open to youth ages 5-12. Fall, Spring and Summer Sessions are available. HYC Students are taught proper vocal technique and choreography in a group setting. HYC Singers develop their self-confidence while having fun…
Find out more »6:00 pm – Qigong & Tai chi
This class is designed for both beginning and experienced students, and includes a variety of practices and forms for balance, flexibility, focus, strength, relaxation and enhanced breathing techniques. Students will learn Qigong Warmup, 8 Silk Brocades, Organ Cleansing/ Detox, Yang style Tai Chi short forms, and Tai Chi stick & sword in an active, fun and educational environment. Adults (and children under 18 accompanied by a parent or guardian) are welcome. Tuesday @ Rec 6, Room 2 6:00 pm – 7:00 pm…
Find out more »6:00 pm – Yoga
Beginner to Intermediate level relaxing class. No registration necessary. Just bring a yoga mat and wear comfortableclothes. This is a gentle, stress-reducing exercise for ages 16 & older. Wednesday @ Rec 6, Room 3 6:00 PM – 7:00 PM
Find out more »9:00 am – Chair Yoga – Ikumi Eichelbeger
A beginner’s class is suitable for all ages. Gentle movements and stretching through basic yoga poses that focus on alignment using the breath. Benefits include increased muscle tone, balance, strength and improved mood. (Parkinson's Accessible) Thursday @ Rec 6, Room 2 9:00 AM – 10:00 AM
Find out more »9:00 am – Aloha Fit – Strength
Muscles are the fountain of youth and help us say yes to our next adventure. Find your strong with this low impact, building block workout that focuses on functional movements and increasing strength. Led by a Certified Personal Trainer you will learn the basics and challenge yourself in the classroom so that you can become more active and avoid potential injury. Class size limit is no more than 8 students to ensure individualized attention. Tuesday @ Rec 6 9:00 AM…
Find out more »8:00 am – Piyo
A low-impact high energy workout that combines the muscle-sculpting and core- firming benefits of Pilates with the strength and flexibility advantages of Yoga through dynamic, constantly flowing exercises to increase your heart rate, burn calories, lengthen & tone your muscles, increase your flexibility and make you sweat. Get stronger, longer and leaner in an enjoyable total-body fitness system designed to whip you into shape from head to toe with upbeat, mainstream music that keeps things exciting, interesting and in the…
Find out more »8:30 am – E Hula Mai! Come Dance Hula! : Hula
Na Wahine O Ka Hula Mai Ka Pu’uwai (the women who dance from the heart) invite you to bring your hula spirit back to life and join us t ec VI for an hour of music, dance, laughter and friendship (not to mention the exercise you’ve been promising yourself all year). Monday @ Rec 6 Room 1 8:30 AM – 9:30 AM Beginner 9:45 AM – 10:45 AM Intermediate 11:00 AM – 12:00 AM Intermediate 6:00 PM – 7:00 AM …
Find out more »6:00 pm – E Hula Mai! Come Dance Hula! : Hula – Advanced
Na Wahine O Ka Hula Mai Ka Pu’uwai (the women who dance from the heart) invite you to bring your hula spirit back to life and join us t ec VI for an hour of music, dance, laughter and friendship (not to mention the exercise you’ve been promising yourself all year). Monday @ Rec 6 Room 1 8:30 AM – 9:30 AM Beginner 9:45 AM – 10:45 AM Intermediate 11:00 AM – 12:00 AM Intermediate 6:00 PM – 7:00 AM …
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