May 2019
8:00 am – Piyo
A low-impact high energy workout that combines the muscle-sculpting and core- firming benefits of Pilates with the strength and flexibility advantages of Yoga through dynamic, constantly flowing exercises to increase your heart rate, burn calories, lengthen & tone your muscles, increase your flexibility and make you sweat. Get stronger, longer and leaner in an enjoyable total-body fitness system designed to whip you into shape from head to toe with upbeat, mainstream music that keeps things exciting, interesting and in the…
Find out more »8:00 am – Chair Yoga
A beginner’s class is suitable for all ages. Gentle movements and stretching through basic yoga poses that focus on alignment using the breath. Benefits include increased muscle tone, balance, strength and improved mood. Tuesday @ Rec 6, Room 2 8:00 AM – 9:00 AM
Find out more »9:00 am – Aloha Fit – Strength
Muscles are the fountain of youth and help us say yes to our next adventure. Find your strong with this low impact, building block workout that focuses on functional movements and increasing strength. Led by a Certified Personal Trainer you will learn the basics and challenge yourself in the classroom so that you can become more active and avoid potential injury. Class size limit is no more than 8 students to ensure individualized attention. Tuesday @ Rec 6 9:00 AM…
Find out more »3:00 pm – Creative Movement / Hip Hop / Contemporary Dance
Tuesday (Tuesday Classes: Ending June 18, 2019) Creative Movement 3:00 PM - 4:00 PM Hip Hop / Contemporary Dance 4:00 PM - 5:30 PM Friday Creative Movement 3:00 PM - 4:00 PM Ballet 1 4:00 PM - 5:00 PM Ballet 2/3 5:00 PM - 6:30 PM Saturday Creative Movement 8:30 AM - 9:30 AM Ballet 1 9:30 AM - 10:30 AM Ballet 2/3 10:30 AM - 12:00 AM
Find out more »4:45 pm – Hawaii Youth Chorus
Hawaii Youth Chorus (HYC) is Hawaii’s most contemporary and dynamic youth showchorus! HYC is directed by the energetic “Ms. Desi “(Fernandes) McKenzie, who has a degree in vocal education from the University of Hawai’i and is a longtime Mililani resident. HYC is a non-audition, affordable singing program open to youth ages 5-12. Fall, Spring and Summer Sessions are available. HYC Students are taught proper vocal technique and choreography in a group setting. HYC Singers develop their self-confidence while having fun…
Find out more »6:00 pm – Qigong & Tai chi
Qigong & Tai chi
Find out more »6:00 pm – Yoga
Beginner to Intermediate level relaxing class. No registration necessary. Just bring a yoga mat and wear comfortableclothes. This is a gentle, stress-reducing exercise for ages 16 & older. Wednesday @ Rec 6, Room 3 6:00 PM – 7:00 PM
Find out more »8:00 am – Gentle Yoga
A slow-paced class focusing on breathing, basic postures and simple meditation. Open to all level especially for those who are new to Yoga. Throughout the practice you will find balance, strength, and calmness. Please bring your own mat. Thursday @ Rec 6, Room 2 8:00 AM – 9:00 AM
Find out more »9:00 am – Aloha Fit – Strength
Muscles are the fountain of youth and help us say yes to our next adventure. Find your strong with this low impact, building block workout that focuses on functional movements and increasing strength. Led by a Certified Personal Trainer you will learn the basics and challenge yourself in the classroom so that you can become more active and avoid potential injury. Class size limit is no more than 8 students to ensure individualized attention. Tuesday @ Rec 6 9:00 AM…
Find out more »June 2019
8:00 am – Piyo
A low-impact high energy workout that combines the muscle-sculpting and core- firming benefits of Pilates with the strength and flexibility advantages of Yoga through dynamic, constantly flowing exercises to increase your heart rate, burn calories, lengthen & tone your muscles, increase your flexibility and make you sweat. Get stronger, longer and leaner in an enjoyable total-body fitness system designed to whip you into shape from head to toe with upbeat, mainstream music that keeps things exciting, interesting and in the…
Find out more »8:30 am – E Hula Mai! Come Dance Hula! : Hula
Na Wahine O Ka Hula Mai Ka Pu’uwai (the women who dance from the heart) invite you to bring your hula spirit back to life and join us t ec VI for an hour of music, dance, laughter and friendship (not to mention the exercise you’ve been promising yourself all year). Monday @ Rec 6 Room 1 8:30 AM – 9:30 AM Beginner 9:45 AM – 10:45 AM Intermediate 11:00 AM – 12:00 AM Intermediate 6:00 PM – 7:00 AM …
Find out more »6:00 pm – E Hula Mai! Come Dance Hula! : Hula – Advanced
Na Wahine O Ka Hula Mai Ka Pu’uwai (the women who dance from the heart) invite you to bring your hula spirit back to life and join us t ec VI for an hour of music, dance, laughter and friendship (not to mention the exercise you’ve been promising yourself all year). Monday @ Rec 6 Room 1 8:30 AM – 9:30 AM Beginner 9:45 AM – 10:45 AM Intermediate 11:00 AM – 12:00 AM Intermediate 6:00 PM – 7:00 AM …
Find out more »8:00 am – Chair Yoga
A beginner’s class is suitable for all ages. Gentle movements and stretching through basic yoga poses that focus on alignment using the breath. Benefits include increased muscle tone, balance, strength and improved mood. Tuesday @ Rec 6, Room 2 8:00 AM – 9:00 AM
Find out more »9:00 am – Aloha Fit – Strength
Muscles are the fountain of youth and help us say yes to our next adventure. Find your strong with this low impact, building block workout that focuses on functional movements and increasing strength. Led by a Certified Personal Trainer you will learn the basics and challenge yourself in the classroom so that you can become more active and avoid potential injury. Class size limit is no more than 8 students to ensure individualized attention. Tuesday @ Rec 6 9:00 AM…
Find out more »3:00 pm – Creative Movement / Hip Hop / Contemporary Dance
Tuesday (Tuesday Classes: Ending June 18, 2019) Creative Movement 3:00 PM - 4:00 PM Hip Hop / Contemporary Dance 4:00 PM - 5:30 PM Friday Creative Movement 3:00 PM - 4:00 PM Ballet 1 4:00 PM - 5:00 PM Ballet 2/3 5:00 PM - 6:30 PM Saturday Creative Movement 8:30 AM - 9:30 AM Ballet 1 9:30 AM - 10:30 AM Ballet 2/3 10:30 AM - 12:00 AM
Find out more »4:45 pm – Hawaii Youth Chorus
Hawaii Youth Chorus (HYC) is Hawaii’s most contemporary and dynamic youth showchorus! HYC is directed by the energetic “Ms. Desi “(Fernandes) McKenzie, who has a degree in vocal education from the University of Hawai’i and is a longtime Mililani resident. HYC is a non-audition, affordable singing program open to youth ages 5-12. Fall, Spring and Summer Sessions are available. HYC Students are taught proper vocal technique and choreography in a group setting. HYC Singers develop their self-confidence while having fun…
Find out more »6:00 pm – Qigong & Tai chi
Qigong & Tai chi
Find out more »6:00 pm – Yoga
Beginner to Intermediate level relaxing class. No registration necessary. Just bring a yoga mat and wear comfortableclothes. This is a gentle, stress-reducing exercise for ages 16 & older. Wednesday @ Rec 6, Room 3 6:00 PM – 7:00 PM
Find out more »8:00 am – Gentle Yoga
A slow-paced class focusing on breathing, basic postures and simple meditation. Open to all level especially for those who are new to Yoga. Throughout the practice you will find balance, strength, and calmness. Please bring your own mat. Thursday @ Rec 6, Room 2 8:00 AM – 9:00 AM
Find out more »9:00 am – Aloha Fit – Strength
Muscles are the fountain of youth and help us say yes to our next adventure. Find your strong with this low impact, building block workout that focuses on functional movements and increasing strength. Led by a Certified Personal Trainer you will learn the basics and challenge yourself in the classroom so that you can become more active and avoid potential injury. Class size limit is no more than 8 students to ensure individualized attention. Tuesday @ Rec 6 9:00 AM…
Find out more »8:00 am – Piyo
A low-impact high energy workout that combines the muscle-sculpting and core- firming benefits of Pilates with the strength and flexibility advantages of Yoga through dynamic, constantly flowing exercises to increase your heart rate, burn calories, lengthen & tone your muscles, increase your flexibility and make you sweat. Get stronger, longer and leaner in an enjoyable total-body fitness system designed to whip you into shape from head to toe with upbeat, mainstream music that keeps things exciting, interesting and in the…
Find out more »8:30 am – E Hula Mai! Come Dance Hula! : Hula
Na Wahine O Ka Hula Mai Ka Pu’uwai (the women who dance from the heart) invite you to bring your hula spirit back to life and join us t ec VI for an hour of music, dance, laughter and friendship (not to mention the exercise you’ve been promising yourself all year). Monday @ Rec 6 Room 1 8:30 AM – 9:30 AM Beginner 9:45 AM – 10:45 AM Intermediate 11:00 AM – 12:00 AM Intermediate 6:00 PM – 7:00 AM …
Find out more »6:00 pm – E Hula Mai! Come Dance Hula! : Hula – Advanced
Na Wahine O Ka Hula Mai Ka Pu’uwai (the women who dance from the heart) invite you to bring your hula spirit back to life and join us t ec VI for an hour of music, dance, laughter and friendship (not to mention the exercise you’ve been promising yourself all year). Monday @ Rec 6 Room 1 8:30 AM – 9:30 AM Beginner 9:45 AM – 10:45 AM Intermediate 11:00 AM – 12:00 AM Intermediate 6:00 PM – 7:00 AM …
Find out more »6:00 pm – Yoga
Beginner to Intermediate level relaxing class. No registration necessary. Just bring a yoga mat and wear comfortableclothes. This is a gentle, stress-reducing exercise for ages 16 & older. Wednesday @ Rec 6, Room 3 6:00 PM – 7:00 PM
Find out more »8:00 am – Gentle Yoga
A slow-paced class focusing on breathing, basic postures and simple meditation. Open to all level especially for those who are new to Yoga. Throughout the practice you will find balance, strength, and calmness. Please bring your own mat. Thursday @ Rec 6, Room 2 8:00 AM – 9:00 AM
Find out more »9:00 am – Aloha Fit – Strength
Muscles are the fountain of youth and help us say yes to our next adventure. Find your strong with this low impact, building block workout that focuses on functional movements and increasing strength. Led by a Certified Personal Trainer you will learn the basics and challenge yourself in the classroom so that you can become more active and avoid potential injury. Class size limit is no more than 8 students to ensure individualized attention. Tuesday @ Rec 6 9:00 AM…
Find out more »8:00 am – Piyo
A low-impact high energy workout that combines the muscle-sculpting and core- firming benefits of Pilates with the strength and flexibility advantages of Yoga through dynamic, constantly flowing exercises to increase your heart rate, burn calories, lengthen & tone your muscles, increase your flexibility and make you sweat. Get stronger, longer and leaner in an enjoyable total-body fitness system designed to whip you into shape from head to toe with upbeat, mainstream music that keeps things exciting, interesting and in the…
Find out more »8:30 am – E Hula Mai! Come Dance Hula! : Hula
Na Wahine O Ka Hula Mai Ka Pu’uwai (the women who dance from the heart) invite you to bring your hula spirit back to life and join us t ec VI for an hour of music, dance, laughter and friendship (not to mention the exercise you’ve been promising yourself all year). Monday @ Rec 6 Room 1 8:30 AM – 9:30 AM Beginner 9:45 AM – 10:45 AM Intermediate 11:00 AM – 12:00 AM Intermediate 6:00 PM – 7:00 AM …
Find out more »6:00 pm – E Hula Mai! Come Dance Hula! : Hula – Advanced
Na Wahine O Ka Hula Mai Ka Pu’uwai (the women who dance from the heart) invite you to bring your hula spirit back to life and join us t ec VI for an hour of music, dance, laughter and friendship (not to mention the exercise you’ve been promising yourself all year). Monday @ Rec 6 Room 1 8:30 AM – 9:30 AM Beginner 9:45 AM – 10:45 AM Intermediate 11:00 AM – 12:00 AM Intermediate 6:00 PM – 7:00 AM …
Find out more »8:00 am – Chair Yoga
A beginner’s class is suitable for all ages. Gentle movements and stretching through basic yoga poses that focus on alignment using the breath. Benefits include increased muscle tone, balance, strength and improved mood. Tuesday @ Rec 6, Room 2 8:00 AM – 9:00 AM
Find out more »9:00 am – Aloha Fit – Strength
Muscles are the fountain of youth and help us say yes to our next adventure. Find your strong with this low impact, building block workout that focuses on functional movements and increasing strength. Led by a Certified Personal Trainer you will learn the basics and challenge yourself in the classroom so that you can become more active and avoid potential injury. Class size limit is no more than 8 students to ensure individualized attention. Tuesday @ Rec 6 9:00 AM…
Find out more »3:00 pm – Creative Movement / Hip Hop / Contemporary Dance
Tuesday (Tuesday Classes: Ending June 18, 2019) Creative Movement 3:00 PM - 4:00 PM Hip Hop / Contemporary Dance 4:00 PM - 5:30 PM Friday Creative Movement 3:00 PM - 4:00 PM Ballet 1 4:00 PM - 5:00 PM Ballet 2/3 5:00 PM - 6:30 PM Saturday Creative Movement 8:30 AM - 9:30 AM Ballet 1 9:30 AM - 10:30 AM Ballet 2/3 10:30 AM - 12:00 AM
Find out more »4:45 pm – Hawaii Youth Chorus
Hawaii Youth Chorus (HYC) is Hawaii’s most contemporary and dynamic youth showchorus! HYC is directed by the energetic “Ms. Desi “(Fernandes) McKenzie, who has a degree in vocal education from the University of Hawai’i and is a longtime Mililani resident. HYC is a non-audition, affordable singing program open to youth ages 5-12. Fall, Spring and Summer Sessions are available. HYC Students are taught proper vocal technique and choreography in a group setting. HYC Singers develop their self-confidence while having fun…
Find out more »6:00 pm – Qigong & Tai chi
Qigong & Tai chi
Find out more »6:00 pm – Yoga
Beginner to Intermediate level relaxing class. No registration necessary. Just bring a yoga mat and wear comfortableclothes. This is a gentle, stress-reducing exercise for ages 16 & older. Wednesday @ Rec 6, Room 3 6:00 PM – 7:00 PM
Find out more »8:00 am – Gentle Yoga
A slow-paced class focusing on breathing, basic postures and simple meditation. Open to all level especially for those who are new to Yoga. Throughout the practice you will find balance, strength, and calmness. Please bring your own mat. Thursday @ Rec 6, Room 2 8:00 AM – 9:00 AM
Find out more »9:00 am – Aloha Fit – Strength
Muscles are the fountain of youth and help us say yes to our next adventure. Find your strong with this low impact, building block workout that focuses on functional movements and increasing strength. Led by a Certified Personal Trainer you will learn the basics and challenge yourself in the classroom so that you can become more active and avoid potential injury. Class size limit is no more than 8 students to ensure individualized attention. Tuesday @ Rec 6 9:00 AM…
Find out more »3:00 pm – Creative Movement / Ballet
Hip Hop / Contemporary Dance Introduces children to two different popular, but different genres of dance using a variety of music styles and songs that are child-friendly. Creative Movement Beginning level of exploration with practice of the basic dance elements and pre-ballet for ages 3 to 5. Let your child discover the beauty and joy of self-expression through dance. Ballet Ballet is a beautiful system of body awareness. It develops an adaptive body that can move with both strength and…
Find out more »8:00 am – Piyo
A low-impact high energy workout that combines the muscle-sculpting and core- firming benefits of Pilates with the strength and flexibility advantages of Yoga through dynamic, constantly flowing exercises to increase your heart rate, burn calories, lengthen & tone your muscles, increase your flexibility and make you sweat. Get stronger, longer and leaner in an enjoyable total-body fitness system designed to whip you into shape from head to toe with upbeat, mainstream music that keeps things exciting, interesting and in the…
Find out more »8:30 am – Creative Movement / Ballet / Hip Hop
Hip Hop / Contemporary Dance Introduces children to two different popular, but different genres of dance using a variety of music styles and songs that are child-friendly. Creative Movement Beginning level of exploration with practice of the basic dance elements and pre-ballet for ages 3 to 5. Let your child discover the beauty and joy of self-expression through dance. Ballet Ballet is a beautiful system of body awareness. It develops an adaptive body that can move with both strength and…
Find out more »8:30 am – E Hula Mai! Come Dance Hula! : Hula
Na Wahine O Ka Hula Mai Ka Pu’uwai (the women who dance from the heart) invite you to bring your hula spirit back to life and join us t ec VI for an hour of music, dance, laughter and friendship (not to mention the exercise you’ve been promising yourself all year). Monday @ Rec 6 Room 1 8:30 AM – 9:30 AM Beginner 9:45 AM – 10:45 AM Intermediate 11:00 AM – 12:00 AM Intermediate 6:00 PM – 7:00 AM …
Find out more »6:00 pm – E Hula Mai! Come Dance Hula! : Hula – Advanced
Na Wahine O Ka Hula Mai Ka Pu’uwai (the women who dance from the heart) invite you to bring your hula spirit back to life and join us t ec VI for an hour of music, dance, laughter and friendship (not to mention the exercise you’ve been promising yourself all year). Monday @ Rec 6 Room 1 8:30 AM – 9:30 AM Beginner 9:45 AM – 10:45 AM Intermediate 11:00 AM – 12:00 AM Intermediate 6:00 PM – 7:00 AM …
Find out more »8:00 am – Chair Yoga
A beginner’s class is suitable for all ages. Gentle movements and stretching through basic yoga poses that focus on alignment using the breath. Benefits include increased muscle tone, balance, strength and improved mood. Tuesday @ Rec 6, Room 2 8:00 AM – 9:00 AM
Find out more »9:00 am – Aloha Fit – Strength
Muscles are the fountain of youth and help us say yes to our next adventure. Find your strong with this low impact, building block workout that focuses on functional movements and increasing strength. Led by a Certified Personal Trainer you will learn the basics and challenge yourself in the classroom so that you can become more active and avoid potential injury. Class size limit is no more than 8 students to ensure individualized attention. Tuesday @ Rec 6 9:00 AM…
Find out more »4:45 pm – Hawaii Youth Chorus
Hawaii Youth Chorus (HYC) is Hawaii’s most contemporary and dynamic youth showchorus! HYC is directed by the energetic “Ms. Desi “(Fernandes) McKenzie, who has a degree in vocal education from the University of Hawai’i and is a longtime Mililani resident. HYC is a non-audition, affordable singing program open to youth ages 5-12. Fall, Spring and Summer Sessions are available. HYC Students are taught proper vocal technique and choreography in a group setting. HYC Singers develop their self-confidence while having fun…
Find out more »6:00 pm – Qigong & Tai chi
Qigong & Tai chi
Find out more »6:00 pm – Yoga
Beginner to Intermediate level relaxing class. No registration necessary. Just bring a yoga mat and wear comfortableclothes. This is a gentle, stress-reducing exercise for ages 16 & older. Wednesday @ Rec 6, Room 3 6:00 PM – 7:00 PM
Find out more »8:00 am – Gentle Yoga
A slow-paced class focusing on breathing, basic postures and simple meditation. Open to all level especially for those who are new to Yoga. Throughout the practice you will find balance, strength, and calmness. Please bring your own mat. Thursday @ Rec 6, Room 2 8:00 AM – 9:00 AM
Find out more »9:00 am – Aloha Fit – Strength
Muscles are the fountain of youth and help us say yes to our next adventure. Find your strong with this low impact, building block workout that focuses on functional movements and increasing strength. Led by a Certified Personal Trainer you will learn the basics and challenge yourself in the classroom so that you can become more active and avoid potential injury. Class size limit is no more than 8 students to ensure individualized attention. Tuesday @ Rec 6 9:00 AM…
Find out more »8:00 am – Piyo
A low-impact high energy workout that combines the muscle-sculpting and core- firming benefits of Pilates with the strength and flexibility advantages of Yoga through dynamic, constantly flowing exercises to increase your heart rate, burn calories, lengthen & tone your muscles, increase your flexibility and make you sweat. Get stronger, longer and leaner in an enjoyable total-body fitness system designed to whip you into shape from head to toe with upbeat, mainstream music that keeps things exciting, interesting and in the…
Find out more »July 2019
8:30 am – E Hula Mai! Come Dance Hula! : Hula
Na Wahine O Ka Hula Mai Ka Pu’uwai (the women who dance from the heart) invite you to bring your hula spirit back to life and join us t ec VI for an hour of music, dance, laughter and friendship (not to mention the exercise you’ve been promising yourself all year). Monday @ Rec 6 Room 1 8:30 AM – 9:30 AM Beginner 9:45 AM – 10:45 AM Intermediate 11:00 AM – 12:00 AM Intermediate 6:00 PM – 7:00 AM …
Find out more »6:00 pm – E Hula Mai! Come Dance Hula! : Hula – Advanced
Na Wahine O Ka Hula Mai Ka Pu’uwai (the women who dance from the heart) invite you to bring your hula spirit back to life and join us t ec VI for an hour of music, dance, laughter and friendship (not to mention the exercise you’ve been promising yourself all year). Monday @ Rec 6 Room 1 8:30 AM – 9:30 AM Beginner 9:45 AM – 10:45 AM Intermediate 11:00 AM – 12:00 AM Intermediate 6:00 PM – 7:00 AM …
Find out more »8:00 am – Chair Yoga
A beginner’s class is suitable for all ages. Gentle movements and stretching through basic yoga poses that focus on alignment using the breath. Benefits include increased muscle tone, balance, strength and improved mood. Tuesday @ Rec 6, Room 2 8:00 AM – 9:00 AM
Find out more »9:00 am – Aloha Fit – Strength
Muscles are the fountain of youth and help us say yes to our next adventure. Find your strong with this low impact, building block workout that focuses on functional movements and increasing strength. Led by a Certified Personal Trainer you will learn the basics and challenge yourself in the classroom so that you can become more active and avoid potential injury. Class size limit is no more than 8 students to ensure individualized attention. Tuesday @ Rec 6 9:00 AM…
Find out more »4:45 pm – Hawaii Youth Chorus
Hawaii Youth Chorus (HYC) is Hawaii’s most contemporary and dynamic youth showchorus! HYC is directed by the energetic “Ms. Desi “(Fernandes) McKenzie, who has a degree in vocal education from the University of Hawai’i and is a longtime Mililani resident. HYC is a non-audition, affordable singing program open to youth ages 5-12. Fall, Spring and Summer Sessions are available. HYC Students are taught proper vocal technique and choreography in a group setting. HYC Singers develop their self-confidence while having fun…
Find out more »6:00 pm – Qigong & Tai chi
Qigong & Tai chi
Find out more »6:00 pm – Yoga
Beginner to Intermediate level relaxing class. No registration necessary. Just bring a yoga mat and wear comfortableclothes. This is a gentle, stress-reducing exercise for ages 16 & older. Wednesday @ Rec 6, Room 3 6:00 PM – 7:00 PM
Find out more »8:00 am – Gentle Yoga
A slow-paced class focusing on breathing, basic postures and simple meditation. Open to all level especially for those who are new to Yoga. Throughout the practice you will find balance, strength, and calmness. Please bring your own mat. Thursday @ Rec 6, Room 2 8:00 AM – 9:00 AM
Find out more »8:00 am – Piyo
A low-impact high energy workout that combines the muscle-sculpting and core- firming benefits of Pilates with the strength and flexibility advantages of Yoga through dynamic, constantly flowing exercises to increase your heart rate, burn calories, lengthen & tone your muscles, increase your flexibility and make you sweat. Get stronger, longer and leaner in an enjoyable total-body fitness system designed to whip you into shape from head to toe with upbeat, mainstream music that keeps things exciting, interesting and in the…
Find out more »8:30 am – E Hula Mai! Come Dance Hula! : Hula
Na Wahine O Ka Hula Mai Ka Pu’uwai (the women who dance from the heart) invite you to bring your hula spirit back to life and join us t ec VI for an hour of music, dance, laughter and friendship (not to mention the exercise you’ve been promising yourself all year). Monday @ Rec 6 Room 1 8:30 AM – 9:30 AM Beginner 9:45 AM – 10:45 AM Intermediate 11:00 AM – 12:00 AM Intermediate 6:00 PM – 7:00 AM …
Find out more »6:00 pm – E Hula Mai! Come Dance Hula! : Hula – Advanced
Na Wahine O Ka Hula Mai Ka Pu’uwai (the women who dance from the heart) invite you to bring your hula spirit back to life and join us t ec VI for an hour of music, dance, laughter and friendship (not to mention the exercise you’ve been promising yourself all year). Monday @ Rec 6 Room 1 8:30 AM – 9:30 AM Beginner 9:45 AM – 10:45 AM Intermediate 11:00 AM – 12:00 AM Intermediate 6:00 PM – 7:00 AM …
Find out more »8:00 am – Chair Yoga
A beginner’s class is suitable for all ages. Gentle movements and stretching through basic yoga poses that focus on alignment using the breath. Benefits include increased muscle tone, balance, strength and improved mood. Tuesday @ Rec 6, Room 2 8:00 AM – 9:00 AM
Find out more »9:00 am – Aloha Fit – Strength
Muscles are the fountain of youth and help us say yes to our next adventure. Find your strong with this low impact, building block workout that focuses on functional movements and increasing strength. Led by a Certified Personal Trainer you will learn the basics and challenge yourself in the classroom so that you can become more active and avoid potential injury. Class size limit is no more than 8 students to ensure individualized attention. Tuesday @ Rec 6 9:00 AM…
Find out more »4:45 pm – Hawaii Youth Chorus
Hawaii Youth Chorus (HYC) is Hawaii’s most contemporary and dynamic youth showchorus! HYC is directed by the energetic “Ms. Desi “(Fernandes) McKenzie, who has a degree in vocal education from the University of Hawai’i and is a longtime Mililani resident. HYC is a non-audition, affordable singing program open to youth ages 5-12. Fall, Spring and Summer Sessions are available. HYC Students are taught proper vocal technique and choreography in a group setting. HYC Singers develop their self-confidence while having fun…
Find out more »6:00 pm – Qigong & Tai chi
Qigong & Tai chi
Find out more »6:00 pm – Yoga
Beginner to Intermediate level relaxing class. No registration necessary. Just bring a yoga mat and wear comfortableclothes. This is a gentle, stress-reducing exercise for ages 16 & older. Wednesday @ Rec 6, Room 3 6:00 PM – 7:00 PM
Find out more »8:00 am – Gentle Yoga
A slow-paced class focusing on breathing, basic postures and simple meditation. Open to all level especially for those who are new to Yoga. Throughout the practice you will find balance, strength, and calmness. Please bring your own mat. Thursday @ Rec 6, Room 2 8:00 AM – 9:00 AM
Find out more »9:00 am – Aloha Fit – Strength
Muscles are the fountain of youth and help us say yes to our next adventure. Find your strong with this low impact, building block workout that focuses on functional movements and increasing strength. Led by a Certified Personal Trainer you will learn the basics and challenge yourself in the classroom so that you can become more active and avoid potential injury. Class size limit is no more than 8 students to ensure individualized attention. Tuesday @ Rec 6 9:00 AM…
Find out more »8:00 am – Piyo
A low-impact high energy workout that combines the muscle-sculpting and core- firming benefits of Pilates with the strength and flexibility advantages of Yoga through dynamic, constantly flowing exercises to increase your heart rate, burn calories, lengthen & tone your muscles, increase your flexibility and make you sweat. Get stronger, longer and leaner in an enjoyable total-body fitness system designed to whip you into shape from head to toe with upbeat, mainstream music that keeps things exciting, interesting and in the…
Find out more »8:30 am – E Hula Mai! Come Dance Hula! : Hula
Na Wahine O Ka Hula Mai Ka Pu’uwai (the women who dance from the heart) invite you to bring your hula spirit back to life and join us t ec VI for an hour of music, dance, laughter and friendship (not to mention the exercise you’ve been promising yourself all year). Monday @ Rec 6 Room 1 8:30 AM – 9:30 AM Beginner 9:45 AM – 10:45 AM Intermediate 11:00 AM – 12:00 AM Intermediate 6:00 PM – 7:00 AM …
Find out more »6:00 pm – E Hula Mai! Come Dance Hula! : Hula – Advanced
Na Wahine O Ka Hula Mai Ka Pu’uwai (the women who dance from the heart) invite you to bring your hula spirit back to life and join us t ec VI for an hour of music, dance, laughter and friendship (not to mention the exercise you’ve been promising yourself all year). Monday @ Rec 6 Room 1 8:30 AM – 9:30 AM Beginner 9:45 AM – 10:45 AM Intermediate 11:00 AM – 12:00 AM Intermediate 6:00 PM – 7:00 AM …
Find out more »8:00 am – Chair Yoga
A beginner’s class is suitable for all ages. Gentle movements and stretching through basic yoga poses that focus on alignment using the breath. Benefits include increased muscle tone, balance, strength and improved mood. Tuesday @ Rec 6, Room 2 8:00 AM – 9:00 AM
Find out more »9:00 am – Aloha Fit – Strength
Muscles are the fountain of youth and help us say yes to our next adventure. Find your strong with this low impact, building block workout that focuses on functional movements and increasing strength. Led by a Certified Personal Trainer you will learn the basics and challenge yourself in the classroom so that you can become more active and avoid potential injury. Class size limit is no more than 8 students to ensure individualized attention. Tuesday @ Rec 6 9:00 AM…
Find out more »4:45 pm – Hawaii Youth Chorus
Hawaii Youth Chorus (HYC) is Hawaii’s most contemporary and dynamic youth showchorus! HYC is directed by the energetic “Ms. Desi “(Fernandes) McKenzie, who has a degree in vocal education from the University of Hawai’i and is a longtime Mililani resident. HYC is a non-audition, affordable singing program open to youth ages 5-12. Fall, Spring and Summer Sessions are available. HYC Students are taught proper vocal technique and choreography in a group setting. HYC Singers develop their self-confidence while having fun…
Find out more »6:00 pm – Qigong & Tai chi
Qigong & Tai chi
Find out more »6:00 pm – Yoga
Beginner to Intermediate level relaxing class. No registration necessary. Just bring a yoga mat and wear comfortableclothes. This is a gentle, stress-reducing exercise for ages 16 & older. Wednesday @ Rec 6, Room 3 6:00 PM – 7:00 PM
Find out more »8:00 am – Gentle Yoga
A slow-paced class focusing on breathing, basic postures and simple meditation. Open to all level especially for those who are new to Yoga. Throughout the practice you will find balance, strength, and calmness. Please bring your own mat. Thursday @ Rec 6, Room 2 8:00 AM – 9:00 AM
Find out more »9:00 am – Aloha Fit – Strength
Muscles are the fountain of youth and help us say yes to our next adventure. Find your strong with this low impact, building block workout that focuses on functional movements and increasing strength. Led by a Certified Personal Trainer you will learn the basics and challenge yourself in the classroom so that you can become more active and avoid potential injury. Class size limit is no more than 8 students to ensure individualized attention. Tuesday @ Rec 6 9:00 AM…
Find out more »