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December 2020

10:00 am – Qigong & Tai chi

December 26 @ 10:00 am - 11:15 pm
|Recurring Event (See all)

An event every month that begins at 10:00 am on day Last of the month, repeating until December 26, 2020

Mililani Recreation Center 6, Mililani Recreation Center 6, 95-1010 Konaku St
Mililani, HI 96789 United States
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This class is designed for both beginning and experienced students, and includes a variety of practices and forms for balance, flexibility, focus, strength, relaxation and enhanced breathing techniques. Students will learn Qigong Warmup, 8 Silk Brocades, Organ Cleansing/ Detox, Yang style Tai Chi short forms, and Tai Chi stick & sword in an active, fun and educational environment. Adults (and children under 18 accompanied by a parent or guardian) are welcome. Tuesday @ Rec 6, Room 2 6:00 pm – 7:00 pm…

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